The townspeople are rarely among the centenarians, and this is because the food in the city is far from natural. But if at least on weekends to get out to the country, then the situation can be radically changed. After all, there are natural products from their garden and vegetable garden
Most of us, in different circumstances, had the thought: "I don't see very clearly." It is frivolous not to attach any importance to this. If you notice blurriness, decreased image clarity, dullness of color and light, you have a visual impairment. We will tell you what factors affect decreased vision in everyday life, how to check your vision, how to improve it at home, is laser correction dangerous?
Going to a picnic with the whole family? What could be better than getting out into nature, relaxing, spending time with the whole family. We will show you where to find a good place, what to cook and take with you, how to entertain yourself and your children on vacation
With the help of a balanced diet, you can improve health, lose weight, and also get rid of many aesthetic problems, the root cause of which lies in the lack of vitamins and minerals. Despite the widespread belief about genetic causes, heredity determines only 30% of hair condition. Everything else is in our hands. We suggest you find out what beauty products you need to include in your menu
Crab salad is considered one of the simplest and most satisfying dishes; it is prepared for any occasion or simply taken with you to work as lunch. The same can be said about crab sandwiches (with the same sticks), which have become an invariable attribute of office snacks. Of course, any sane person understands that “it doesn't even smell like crabs here,” but this product, as the label says, is made from “surimi fish”. What kind of fish is it and how is it cooked, why products from it are
Many even give up black tea in favor of green tea. But is green tea really as good as it is written in weight loss magazines? Today we will figure out what is the benefit and what is the harm of this popular drink and how to brew it correctly
The popular phrase "one heals, the other cripples" is applicable to diets, with the help of which many of the fairer sex are trying to improve their appearance. However, what is the use of losing weight if acne popped up on the skin or increased dryness worries, and bruises under the eyes? And is it possible to lose weight without harming your appearance? Let's figure it out
Numerology has become a science that has penetrated into all areas of our life, even in our food. You should not be afraid of calculations, because they are quite simple and interesting. In this article we will talk about how numbers relate to our individual nutritional system
What do we know about a healthy lifestyle? Probably, everyone at school was told that leading it means not smoking, not using alcohol and drugs, playing sports, observing the daily routine, eating right. And how to properly accustom yourself and your child to a healthy lifestyle? Good habits are established in childhood. Read more about this in our article