Your Home Masseur

2023 Author: Lucy Dunce | [email protected]. Last modified: 2023-05-24 11:49

Your home masseur

Massage has been known to mankind for centuries. The word itself, according to one version, comes from the Arabic "gently press", and according to the other, from the Greek "touch with your hand." Primitive people kneaded the bruises and injuries received, and discovered that such actions relieve pain, minimize soft tissue edema and positively affect overall well-being. Over time, massage entered the list of traditional methods of treatment, and was used both as a therapeutic and prophylactic agent. The largest organ in the human body is the skin. It is she, according to the ideas of the ancient peoples, is the very portal through which diseases come and go from the body. Therefore, healers must knead the patient's body for a speedy recovery.

Massage types

Massage can be divided into 4 types - medical, sports, cosmetic and hygienic. And although there are many techniques and techniques, they all come down to one of the types. Professional sports are not complete without injuries, sprains and bruises, so every team has a sports masseur, and often it is the work of these people that influences the athletes' achievements. Beauty treatments help to slow down skin aging by increasing blood circulation and prevent the appearance of stretch marks and fine wrinkles. The hygienic complex serves for the prevention of diseases and generally strengthens the body. In modern medicine, a large number of diseases can be cured with this procedure. The massage strengthens the immune system, improves well-being, fights cellulite, relieves fatigue and produces endorphins, the hormones of joy in the human body. Also, tactile sensations help to overcome depression and bad mood, give a boost of vivacity and a desire to live actively.

Unfortunately, few people can afford a personal massage therapist at home. These courses are costly and time consuming. However, many people need daily rubbing and massaging to heal and rehabilitate after injuries, and to relieve stress that has accumulated over the day. And, having at your disposal a compact modern massager, you can carry out the procedure in a comfortable environment.

Modern vibrating massagers

Time does not stand still, and modern solutions for treatment and prevention, as well as for relaxation, have long been invented - from the most primitive wooden scrapers to huge stationary devices that combine the latest scientific developments. Massage chairs, electric massagers and other devices are becoming more and more popular. Scientists and developers have designed various programs with which you can conduct a course of medical or any other massage.

The most common techniques are:

trituration;

• stroking;
• tapping;
• vibration.

Many shops now offer massage equipment. In terms of popularity, various vibrating massagers are in the first place.

Moderate vibration helps to strengthen muscles, relax, improve blood flow, relieve tension. Therefore, such a device is simply necessary in every home. For example, people whose work is associated with a long stay on their feet, whether they are hairdressers, cooks, salespeople, will appreciate a relaxing and invigorating foot massage after a hard day's work, and kneading the collar zone has a beneficial effect on posture for people with sedentary work, and also stimulates blood circulation, increases the supply of oxygen to the brain, thereby improving vision and memory.

How to choose a vibrating massager

A quality massage chair is best suited for home use. The design of the chair is such that the whole body can be relaxed on it, since the device has a footrest, armrests and a headrest. Three types of massage - roller, heat and vibration will stretch the muscles, warm the body, and allow you to relax and relieve tension.

When choosing a massager, first of all, pay attention to the manufacturer and prices. A high quality device must be approved, safe, and recommended by a doctor. Devices from American manufacturers have proven themselves very well. They have all the certificates that confirm clinical trials and guarantee the safe operation of the devices.

Of course, it is better to come to a store that has a showroom and personally test how the device will affect your well-being, whether you like the effect, and whether this massager will benefit, but if there is no such hall in your city, or you have there is simply no time, massagers can be easily ordered in the online store, before that, carefully read the reviews and all available certificates from the manufacturer on the seller's website.

Especially for Calorizator.ru

Copying of this article in whole or in part is prohibited.