Table of contents:
Video: Coenzyme Q10
Coenzyme Q10
Coenzyme Q10 is an endogenous vitamin-like compound that is produced in the liver of any animal organism, including humans. Before the age of 30, the body produces up to 300 milligrams of Q10 per day. However, after 30-35 years of age, the production of Q10 decreases.
Coenzyme Q10 has antioxidant activity. The action of coenzyme Q10 has an irreplaceable effect on metabolic functions in the body. Disruption of these functions is the cause of many diseases, including diabetes mellitus, disruption of the endocrine glands, as well as the accumulation of cholesterol and the formation of excess body fat. Therefore, the use of coenzyme Q10 is included in many weight loss programs. Let's see what is included in this drug. This antioxidant drug is composed of Coenzyme Q10, Vitamin E, L-Carnitine, and Alpha Lipoic Acid.
Coenzyme Q10: composition of the preparation
L-carnitine is a vitamin-like substance that is synthesized in the liver, muscles and kidneys. It is produced about 20 mg per day. This substance converts fat into energy. Carnitine is found naturally in red meat or chicken and dairy products. Coenzyme Q10 is a vitamin that stimulates metabolism. It is also used in the treatment of many diseases. Lipoic acid is an unsaturated fatty acid that prevents the development of heart disease, liver disease and the deposition of cholesterol in the blood. Vitamin E has antioxidant properties but has nothing to do with weight loss. In the natural environment, it is found in oatmeal, vegetable oil and nuts.
Can you lose weight with Coenzyme Q10?
The manufacturer claims that his drug is really effective, because it rejuvenates the entire body. However, it is alarming that it only helps in the company with other weight loss drugs. Plus, you need to stop eating fatty, sweet and flour foods and do all kinds of physical exercises. Is this not enough to lose weight without taking any dubious and well-advertised means? If you believe even a little in the reviews of people on the account of the drug "Coenzyme Q10", then you can find out that it copes well with the brutal appetite and allows you to lose up to 10 kg in one course. You need to take from 3 to 5 tablets per day with meals. The course lasts a month. Up to 5 courses per year are allowed with short breaks. There should be at least 3 such courses per year, and the cost of one is about 2,500 rubles. If you can afford this kind of weight loss, you can also experience this way of dealing with excess weight.
Contraindications and side effects of the drug Coenzyme Q10
Despite the fact that Coenzyme Q10 is a dietary supplement, it, like other drugs, has its own contraindications. It should not be used during pregnancy and lactation. There are cases when patients have allergic reactions and a rash. It is forbidden to take dietary supplements together with alcoholic beverages. You should not self-medicate, it is best to seek the advice of a qualified doctor before starting the course.
Coenzyme Q10 is not instantaneous. The results appear only after sufficient accumulation of this drug in the body, after 14-30 days of taking it.
I would like to say that no matter what components are included in this or that product, they will not do all the work for you - to lose weight. They are only helpers, and you should take care of a healthy diet and physical activity yourself. And then the result will be obvious.
Author: Glirina. (specially for Calorizator.ru)
Copying of this article in whole or in part is prohibited.
