Table of contents:
Video: Minus 22 Kg In 2 Years
Minus 22 kg in 2 years
Hi, My name is Anya (nickname on the annett-1984 forum). I'm 29, my son will soon be 2 years old. I want to tell my story, maybe it will help someone achieve their goal.
How it all began?
Up to 25 years old, I weighed 58-59 kg, wore size 44. Imperceptibly, but confidently, I have eaten up to 73 kg (in the photo I am the same belly in red).
Then I kind of changed my mind, and got ready to get married, so I lost weight up to 65 kg, and for the wedding with nerves, and generally up to 62 kg.
After the wedding, I relaxed a little, and the weight crawled up again. After a while, the arrow of the scales showed 66-67 kg, and then I got pregnant. Body fat also grew with the child. As a result, a month after giving birth, I got on the scales and saw the 79 kg mark. I did not attach any importance to this, and when after three months I weighed again, I was horrified - the weight was already 85 kg (the second I was not pregnant). Then I decided that it was time to lose weight.
Who is to blame and what to do?
My maximum weight before losing weight was 85 kg, and my minimum after losing weight was 63 kg. After the New Year, in February, I changed my mind and took up myself. My motivation was not so much the aesthetic side as my state of health - with a weight above 70 kg, my pressure goes off scale. After 2 hypertensive crises (at the age of 27 !!!) I began to lose weight. Since I was feeding at that moment, I stopped at the -60 system. In April I weighed 74 kg, in May 72.5 kg, in July 70 kg, and at the end of August 68 kg.
How to survive the holidays?
During that period, there were two big holidays that did not affect my figure in any way. Eating moderation and motivation do their job. On the right at the sister's wedding, however, not in full growth, and on the left is New Year's - 68 kg. When you really want something, the holidays do not become a hindrance. In January, I began to eat according to the Pierre Ducan system, lost weight in 1.5 months to 63 kg. Weight is not gained back, plus or minus 1 kg. There is no photo yet, because I decide what to do with the tummy - it still pulls up very badly, and there has not been a reason to take pictures yet.
Does the Calorizator help?
Of course, it helps to stick to the plan and go towards your goal.
What's with the plans?
I plan to bring my weight to 60 kg by August 1, then I will take the final photo. Just there will be a reason to take a picture.
Author: annett-1984 (specially for Calorizator.ru)
Copying of this article in whole or in part is prohibited.