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Video: MCC (microcrystalline Cellulose)
Video: Microcrystalline Cellulose: Fat Replacer Extraordinaire! WTF Ep. 168 2023, February
MCC (microcrystalline Cellulose)
MCC (microcrystalline Cellulose)

MCC (microcrystalline cellulose)

MCC (microcrystalline cellulose)
MCC (microcrystalline cellulose)

MCC is considered a harmless preparation, because it is obtained after crushing and refining cotton cellulose. Another plus is that the price of such a new product does not affect your family budget.

Many experts have taken as the basis of their diet that in order to avoid overeating, the stomach must be filled with foods that are harmless to the figure. This allows you to reduce its volume. So, there are diets where you need to drink juice, water or even apple cider vinegar before eating food. The same idea came to the creators of the slimming drug MCC (microcrystalline cellulose).

It is worth noting that taking such a drug has a positive effect on the process of losing weight, judging by the reviews and advertising. Studies have shown that, firstly, the MCC tablet immediately enters the stomach. There it swells well, so instead of hunger comes a feeling of satiety. Food cellulose fibers are not absorbed in the stomach, but enter the intestines. Here the MCC absorbs harmful substances: slags, toxins, salts of heavy and radioactive metals. This is the so-called absorption effect, due to this quality, MCC is often used as an analogue of activated carbon for poisoning and stomach upset.

According to the instructions for the drug, you should start taking one tablet a day, before meals. The dose should be gradually increased to 10 tablets, then to 15 tablets. The maximum allowable dose is 50 tablets. Before completing the course of taking MCC, the dose should be reduced to the initial level - 1 tablet per day. Before using MCC, tablets must be crushed into powder, mixed with a small amount of water (a couple of drops). You need to drink it with a glass of water. Interestingly, this minced mixture can be added to minced meat or other cooked dishes. Every day, you must definitely drink 2.5 liters of water, and the entire course of losing weight with MCC lasts a maximum of 3-4 weeks, after which a break is provided.

All people who have problems with being overweight have known for a long time that the constant feeling of hunger prevents them from losing weight. Many reviews indicate that MCC allows you to overcome such an "enemy" of a good figure and helps to get rid of 4 kg per month. Whether this is true or not, we will not argue.

But they are more categorical about such a drug, because the feeling of constant satiety deprives the body of useful substances, and this can have a bad effect on your health. The consequences of taking MCC may not be the most unpleasant: vitamin deficiency and gastrointestinal diseases. Nutritionists say it's not necessary to take MCC as a source of fiber. It can be replaced by much more useful substances, such as vegetables and fruits.

Do not forget that any weight loss drug has its own limitations and contraindications. The instructions for admission do not say anything about contraindications, but there are still restrictions. Such a drug should not be taken by adolescents, pregnant and lactating women, as well as those who have gastrointestinal diseases and anorexia.

If you violate the rules of admission, then you can also face problems such as heaviness in the stomach or constipation. To eliminate such problems, you need to increase the volume of fluid you drink and consult a doctor so that he prescribes a laxative. It is also not confirmed that MCC can stretch your stomach even more, and this will lead to even more appetite. True or not, it is also difficult to say.

Yes, the MCC can be quite suitable as a means to combat excess weight. But do not forget about the price your body can pay for it. Maybe you just need to increase physical activity and start eating right? It will be much more effective than some dubious remedy. If MCC is quite the best option for you, then we do not recommend ignoring the instructions and reviews, and also consult with a specialist before using.

Author: Zhanna Sh. (Specially for

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