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Video: Yelli Asian Bean Soup
Yelli Asian Bean Soup
Calories, kcal: 280 Protein, g: 21.0 Fat, g: 2.0 Carbohydrates, g: 44.0
Convenience and speed of preparation, rich taste and aroma, only natural products - ready-made mixes for soups Fair and Yelli very quickly fell in love with customers. Asian soup with beans will give you warmth and quick satiety with a slight Asian touch on the palate. Does not leave a feeling of heaviness in the stomach, however, the soup is very nutritious and rich thanks to the addition of spices.
Calorie content of Asian bean soup Yelli
The calorie content of Yelli Asian Bean Soup is 280 kcal per 100 grams of product.
Composition and useful properties of Asian Yelli soup with beans
Product composition: white beans, red lentils, mung bean, dried vegetables (carrots, tomatoes, onions), ground spices and dried herbs (cumin, turmeric, black pepper, basil).
The chemical composition contains many useful minerals and vitamins: choline, vitamins A, B1, B2, B5, B6, B9, B12, E, K, H and PP, as well as potassium, calcium, magnesium, zinc, selenium, copper and manganese, iron, iodine, fluorine, molybdenum, boron and vanadium, tin and titanium, silicon, cobalt, phosphorus and sodium. The product is useful in the recovery period after illness, with weakening of the immune system.
Contraindications for Asian soup with beans
Contraindications to the use of soup are individual intolerance to the products included in it and a stomach ulcer, especially during an exacerbation.
Asian Yelli Bean Soup in Cooking
Adding the contents of the bag to a liter of boiling water, we get, when the beans are ready, an excellent soup for diet food, especially if you do not add salt (calorizer) to it. The soup can be cooked in chicken or beef broth, add smoked meats to taste.
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