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Video: Kaniki Miso Soup
Kaniki miso soup
Calories, kcal: 59 Proteins, g: 2.0 Fats, g: 2.8 Carbohydrates, g: 6.3
Weight: 380 gr / 40 gr / 15 gr.
Cold soup made from miso soy paste with fresh vegetables and herbs. Served with beef and scrambled eggs.
Calorie content of Kaniki miso soup
The calorie content of Kaniki miso soup is 59 kcal per 100 grams of product.
Composition and useful properties of Kaniki miso soup
The chemical composition of Kaniki miso soup includes: vitamins A, D, groups B, E, K, PP, as well as potassium, calcium, magnesium, zinc, selenium and iron, copper and manganese, phosphorus, sodium.
Known to the Japanese for almost two thousand years, miso paste has been and remains a protein source (calorizer). The unique beneficial properties of miso paste were used by doctors in the treatment of radiation sickness after the atomic disasters of Hiroshima, Nagasaki and Chernobyl.
Beef contains a large amount of nutritious protein, which contains all amino acids important for the full functioning of the body.
Eating beef helps to increase hemoglobin and strengthen blood vessels, strengthens muscles and bones, gives strength and physical endurance.
Vegetables are the main source of vitamins, many organic substances, polysaccharides and minerals. The benefits of vegetables lie in a beneficial effect on the digestion process, they help the body to digest heavier foods - meat for example.
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