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Video: Miso Shiru Soup

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Video: Miso Soup Recipe - Japanese Cooking 101 2023, January
Miso Shiru Soup
Miso Shiru Soup
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Miso shiru soup

Miso shiru soup
Miso shiru soup

Calories, kcal: 66 Proteins, g: 2.1 Fats, g: 1.2 Carbohydrates, g: 11.7

Weight: 180 gr.

Miso soy paste soup with seaweed.

Calorie content of Miso shiru soup

The calorie content of Miso siru soup is 66 kcal per 100 grams of product.

Composition and useful properties of Miso shiru soup

The chemical composition of Misosiru soup includes: vitamins A, D, groups B, E, K, PP, as well as potassium, calcium, magnesium, zinc, selenium and iron, copper and manganese, phosphorus, sodium.

Known to the Japanese for almost two thousand years, miso paste has been and remains a protein source (calorizer). The unique beneficial properties of miso paste were used by doctors in the treatment of radiation sickness after the atomic disasters of Hiroshima, Nagasaki and Chernobyl.

Algae contain vitamins A and C, carbohydrates, plant proteins and minerals - iodine, calcium, iron and phosphorus. Useful for people who are deficient in iodine, have high cholesterol levels, and a weak immune system. Algae are recommended for diseases of the thyroid gland, atherosclerosis and varicose veins.

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