Table of contents:
Video: Miso Shiru Soup
Miso shiru soup
Calories, kcal: 66 Proteins, g: 2.1 Fats, g: 1.2 Carbohydrates, g: 11.7
Weight: 180 gr.
Miso soy paste soup with seaweed.
Calorie content of Miso shiru soup
The calorie content of Miso siru soup is 66 kcal per 100 grams of product.
Composition and useful properties of Miso shiru soup
The chemical composition of Misosiru soup includes: vitamins A, D, groups B, E, K, PP, as well as potassium, calcium, magnesium, zinc, selenium and iron, copper and manganese, phosphorus, sodium.
Known to the Japanese for almost two thousand years, miso paste has been and remains a protein source (calorizer). The unique beneficial properties of miso paste were used by doctors in the treatment of radiation sickness after the atomic disasters of Hiroshima, Nagasaki and Chernobyl.
Algae contain vitamins A and C, carbohydrates, plant proteins and minerals - iodine, calcium, iron and phosphorus. Useful for people who are deficient in iodine, have high cholesterol levels, and a weak immune system. Algae are recommended for diseases of the thyroid gland, atherosclerosis and varicose veins.
Popular by topic
Pea soup is a dish that is part of the national cuisine of many countries. Great Britain, Germany, the countries of Northern and Eastern Europe, Russia - in each of these countries, pea soup was cooked in ancient times and until the advent of potatoes on the continent, peas were one of the main products of common people. The article offers several options for making pea soup
The scalding, rich and aromatic soup Kharcho has always been a symbol of a strong and friendly family gathered at the dinner table. Contrary to popular belief that Kharcho is prepared exclusively from lamb, in fact, the classic version of the soup is cooked from fatty beef on the bone, it is better to purchase a brisket for this purpose. Kharcho is often served with a thin lemon wedge and is always sprinkled with fresh cilantro. In the meantime, there is no need to know about it.”
There is no need to repeat - a real fish soup is cooked on a fire, on the shore of a reservoir, from a freshly caught and self-cleaned fish or fish. And a glass of vodka first in the ear, and only then - under the ear. But we will risk cooking fish soup at home, even if real fishermen contemptuously call our dish fish soup. The main thing is that they will eat, praise and ask for supplements
Yelli Asian bean soup - calorie content, useful properties, benefits and harms, description
Yelli quinoa soup with red rice and lentils - calories, useful properties, benefits and harms, description