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Video: Rusks For Tea
Rusks for tea
Calories, kcal: 397 Proteins, g: 10.0 Fats, g: 2.3 Carbohydrates, g: 73.8
Rusks have long been one of the common delicacies served with tea. Rusks are sliced bread that has gone through the baking process again.
Calorie rusks for tea
The calorie content of rusks for tea is 397 kcal per 100 grams of product.
Tea rusks composition
Ingredients: premium wheat flour, sugar, margarine, iodized table salt, pressed bakery yeast.
Useful properties and harm of tea rusks
Tea rusks are rich in fiber, they contain trace elements necessary for the human body: potassium, calcium, magnesium, zinc, iron, phosphorus and sodium, and B vitamins (calorizer). They also contain a large amount of carbohydrates, while crackers are very well digested. Rusks for tea well saturate the body with the necessary energy, without loading the stomach.
Today, on store shelves, you can find tea crackers, which will be harmful. And the point here is the abundance of flavors, flavor enhancers and other similar food additives, so you should carefully read the labels.
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