Sushi Supaysu Unagi

Table of contents:

Sushi Supaysu Unagi
Sushi Supaysu Unagi

Video: Sushi Supaysu Unagi

Video: Sushi Supaysu Unagi
Video: Как приготовить суши (унаги маки). Суши Шоп. / How to make Unagi Maki sushi. 2023, November
Anonim

Sushi Supaysu unagi

Sushi Supaysu unagi
Sushi Supaysu unagi

Calories, kcal: 222 Proteins, g: 6.3 Fats, g: 16.0 Carbohydrates, g: 13.3

Weight: 30 gr.

Sushi with smoked eel and spicy sauce.

Calorie content of sushi Supaysu unagi

The calorie content of Supaisu unagi sushi is 222 kcal per 100 grams of product.

The composition and useful properties of sushi Supaysu unagi

Smoked eel is not only tasty, it is healthy due to the content of high-quality fats, proteins, many minerals: phosphorus, potassium, iron, iodine. They regulate the thyroid gland, resist atherosclerosis. Vitamins belonging to group B, A, D help to improve vision, prevent cancer, prevent skin aging.

Scientists have proven that dishes with eel can prevent and cure many diseases. Smoked eel is good for men thanks to its valuable substances.

Supaysu unagi sushi harm

Due to the pungency and pungency of the Japanese product, it is not recommended to use Supaisu unagi sushi for people with stomach and intestinal ulcers, as well as for those who suffer from increased irritability of the gastric mucosa.

The dish can also harm people with cholecystitis, gastritis, hepatitis and pancreatitis.

Recommended: