Sushi Supaisu Shiitake
Calories, kcal: 216 Proteins, g: 3.6 Fats, g: 16.0 Carbohydrates, g: 14.6
Weight: 30 gr.
Spicy sushi with shiitake mushrooms and fried onions.
Calorie Sushi Supaisu Shiitake
The calorie content of Supaisu shiitake sushi is 216 kcal per 100 grams of product.
Composition and useful properties of Supaisu shiitake sushi
Shiitake mushrooms contain: up to 18% vegetable protein, potassium, niacin, B vitamins, magnesium, phosphorus (calorizer). They stimulate the immune system, lower cholesterol, and are a powerful antioxidant.
Supaisu shiitake sushi harm
Due to the pungency and pungency of the Japanese product, it is not recommended to use Supaisu shiitake sushi for people with stomach and intestinal ulcers, as well as for those who suffer from increased irritability of the gastric mucosa.
The dish can also harm people with cholecystitis, gastritis, hepatitis and pancreatitis.