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Video: Athlete Cheese
Athlete cheese
Calories, kcal: 290 Protein, g: 30.0 Fat, g: 19.0 Carbohydrates, g: 0.0
Atlet cheese is one of the types of cheese that began to be produced in Estonia in the 80s of the XX century. Athlete cheese is popular all over the world, including in our country. It possesses exceptional taste and health benefits.
There are several varieties of Athlet cheese on sale, which differ in calorie content and percentage of fat.
Calorie content of cheese Athlete
The calorie content of Athlet cheese is 290 kcal per 100 grams of product.
Composition and useful properties of Athlete cheese
Atlet cheese contains the following vitamins: A, B1, B2, B6, B9, B12, C, E, and PP (calorizer). I would like to note the presence of the following elements in this cheese: iron, potassium, calcium, magnesium, manganese, copper, sodium, phosphorus, zinc.
The Atlet cheese got its name due to its beneficial properties: it is considered an ideal type of cheese for sports and healthy nutrition.
The chemical composition of cheese contains very large amounts of proteins, vitamins and calcium. 100 grams of Athlet cheese contains 30 grams of protein, there are no carbohydrates at all, but there is also a lot of fat - 19 grams.
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