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Video: Gouda Cheese


Gouda cheese

Calories, kcal: 356 Protein, g: 25.0 Fat, g: 27.0 Carbohydrates, g: 2.0
Gouda cheese is named after the Dutch city of Gouda, where it was sold in the market for centuries. There were dozens of farms near this city where this cheese was made.
By the 19th century, the production of this type of cheese began to spread throughout Holland. It was during this time that Gouda cheese became the most popular cheese.
Originally, Gouda cheese was round like a wheel with rounded sides and weighed 12 kilograms. The inside of the cheese was light yellow with small holes all over the area (calorizer). The dry mass of fat of Gouda cheese is 48%. There are also small versions of large cheese, weighing about 4.5 kilograms.
Gouda is a Dutch yellow cheese made from cow's milk. Fat content is usually in the range of 48-51%, but sometimes less.
Light Gouda cheese has a mild creamy taste. The more mature the cheese, the more its character changes. It takes on a stronger aroma and becomes drier. The special pride of Gouda cheese is the cheese that ripens for almost a year. It is called "Dutch Master".
Many different varieties of Gouda cheese have been created over the years. For example, all kinds of herbs and spices are added to cheese for different kinds of flavor. Examples are Gouda with caraway seeds, herbs, mustard and pepper.
Calorie content of Gouda cheese
The calorie content of Gouda cheese is 356 kcal per 100 grams of product.
Composition and useful properties of Gouda cheese
In its composition, Gouda cheese contains the amino acids lysine and methionine, vitamins of group B, A, E, C and D.
Eating Gouda cheese is mainly beneficial for the skin, bone tissue, mental capacity and vision.
It is recommended to use this cheese for pregnant and lactating women, as well as for children from the age of two (calorizator). Its use in food helps to restore strength after strong physical and mental stress.
The use of Gouda cheese in cooking
Gouda cheese is great for breakfast, especially hot sandwiches are obtained with it. It can also be added to a variety of dishes that require cheese, such as pasta, pizza, tarts, or baked potatoes.
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