Calories, kcal: 400 Protein, g: 29.3 Fat, g: 29.7 Carbohydrates, g: 1.0
Mountain cheese is often made from fresh milk of Alpine cows grazing in high-mountain pastures covered with low, brownish grass, which gives the milk an unusual taste and high nutritional value. But there are also varieties of mountain cheese made from goat's milk. You can find hundreds of varieties of this type of cheese in the world.
In addition, the taste of mountain cheese is also influenced by the peculiarity of the old cooking recipe, according to which milk is separately converted into cottage cheese, first in the morning and then in the evening milking, and then laid in layers.
On the surface of the cheese, you can find eyes in the form of even or elongated circles, however, a complete absence of a pattern is also allowed (calorizer). Mountain cheese ripens for at least two months.
Gourmets note the spicy taste, slight bitterness and slight sourness in the taste of the product. This is due to the peculiarities of its composition.
Calorie content of Gorny cheese
The calorie content of Gorny cheese is 400 kcal per 100 grams of product.
Composition and useful properties of Gorny cheese
The basis of Gornoye cheese contains a large amount of moisture and a small amount of salt - this is what distinguishes mountain cheese from other varieties. It contains an abundance of beneficial trace elements - manganese, zinc, copper and cobalt.
Mountain cheese is rich in vitamins A, B2, B12, PP and trace elements: phosphorus, magnesium, calcium and sodium.
All these vitamins and trace elements have a beneficial effect on the health of the digestive system, improving vision, restoring the nervous system, as well as strengthening bones, teeth and nails.
The use of Gorny cheese in cooking
Most often, mountain cheese is used for making sandwiches (calorizator). It is ideal as a small snack, so you can put pieces of this product on dry biscuits or biscuits. But you can eat this cheese in its pure form, without extraneous products.