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Video: Green Cheese
Calories, kcal: 356 Protein, g: 26.0 Fat, g: 26.5 Carbohydrates, g: 3.5
Green cheese is one of the varieties of cheese, which is native to Switzerland. This country is famous for its rich and ancient traditions of cheese making.
Green cheese has a salty and slightly pungent taste, cheese aroma. Refers to varieties of fermented milk cheeses. In stores, it can be found both in cheese heads and in grated and even powder form.
Green cheese making technology
Green cheese is made from skim milk, to which Blue Fenugreek or the flowers of the Donnik plant are added, the resulting mixture is heated and citric or acetic acid (calorizer) is added. Serum is decanted from the curdled milk, which is then poured into special cone-shaped forms and left to settle for a week. For ripening, the cheese heads are suspended for 2-6 months to dry completely.
Calorie content of green cheese
The calorie content of green cheese is 356 kcal per 100 grams of product.
Composition and useful properties of green cheese
The beneficial properties of green cheese lie in the content of a large amount of minerals and vitamins. It contains vitamins PP, E, C, B12, B9, B6, B2, B1, A, minerals - phosphorus, potassium, sodium, magnesium, calcium, manganese, copper, zinc, iron.
Despite the high calorie content, green cheese is a dietary food ingredient. It is rich in natural proteins and contains virtually no carbohydrates.
Regular consumption of green cheese has a beneficial effect on the health of the elderly and children, improves appetite (calorizator). But it is contraindicated in people with gastritis, ulcers and gastrointestinal problems.
The use of green cheese in cooking
Green cheese is used as a snack, and also added to pastries, sauces, first and second courses.
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