Table of contents:
Calories, kcal: 392 Proteins, g: 33.0 Fats, g: 28.0 Carbohydrates, g: 0.0
Parmesan is a legend and pride of Italy, where cheese has been produced since the 13th century using the same technology. The name Parmesan comes from the French Parmesan, the real name of the cheese sounds like Parmigiano-Reggiano. Parmesan cheese has the DOP quality mark, which means a name protected by origin, because Parmesan is considered original, produced in the Italian provinces of Parma, Reggio nel Emilia, Bologna, Modena and Mantua. For Parmesan, milk is used from cows that ate certain herbs and were milked exclusively by hand.
Parmesan is a long-maturing hard cheese, its production is strictly limited in time, lasts from April 1 to November 11, after which the cheese is aged from one to ten years. A head of Parmesan cheese weighs 38-40 kg, the entire crust is marked with the name of the cheese (Parmigiano Reggiano) and the burnt DOP brand is put. The texture of Parmesan cheese is very hard, brittle, the cheese cannot be cut, it is chopped or broken off with special cutters. Parmesan has the color of sunflower oil, the crust is slightly darker, the cut is not even. Parmesan taste is delicate, slightly piquant, with hints of hazelnut and a long aftertaste.
Calorie content of Parmesan cheese
The calorie content of Parmesan cheese is 392 kcal per 100 grams of product.
Composition and useful properties of Parmesan cheese
Parmesan cheese contains cow's milk, which contains high quality protein necessary for building body cells and is low in fat, compared to other types of cheese (calorizator). The product is rich in calcium, without which the strength of bones and teeth is disturbed, it contains B vitamins, which have a beneficial effect on the activity of the nervous system and improve the condition of the skin and hair. L-carnitine in Parmesan cheese helps break down fats.
The harm of Parmesan cheese
Parmesan cheese contains cow's milk, so people with lactose intolerance should use the product with caution. Excessive consumption of the product can cause migraine attacks, especially when combining cheese with red wine.
For more information on Parmesan, see the video Parmesan. Royal cheese "of the TV show" Life is great! ".
Selection and storage of Parmesan cheese
All over the world, Parmesan is sold, as a rule, in vacuum packaging, triangular or rectangular bars, or small pieces of unequal shape. In Italy, Parmesan cheese can be purchased at the market or in cheese shops, where the required piece is chipped from a large head. On the crust of real Parmesan with small holes there is a marking with the name of the cheese.
Parmesan cheese is stored for up to six months if it is wrapped in waxed paper and foil and put in the refrigerator.
Parmesan cheese in cooking
Parmesan cheese is eaten as part of a cheese plate, combined with grapes, fresh figs, nuts, honey or pear confiture. Finely sliced Parmesan "petals" are a must-have ingredient in Caesar salad and can be added to any fresh vegetable salad. Grated Parmesan is an Italian classic, sprinkled with pasta, pizza, soups and hot dishes; in any restaurant and cafe in Italy, along with salt, pepper and olive oil, there is always a container with grated Parmesan on the tables.
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