Table of contents:
Calories, kcal: 231 Proteins, g: 11.6 Fats, g: 10.7 Carbohydrates, g: 22.2
The Singer Sandwich is a spicy chicken burger from the KFC fast food chain. Translated from English, the word "zinger" means "lively", "cheerful person." Singer sandwich spicy due to chicken breading, which consists of 11 herbs and spices. A wheat bun with sesame seeds, mayonnaise sauce and Iceberg lettuce soften the spiciness of the burger.
Calorie sandwich Singer
The calorie content of the Singer sandwich is 231 kcal per 100 grams of product. One sandwich weighs on average about 157 grams, which means its calorie content is 363 kcal.
Singer sandwich composition
The Singer sandwich consists of a wheat bun sprinkled with sesame seeds, a whole chicken fillet cutlet fried in a spicy breading, mayonnaise sauce and Iceberg lettuce.
The base of the burger is a bun and chicken fillet. Chicken fillet (chicken breast) is a healthy product rich in nutrients such as phosphorus and magnesium, contains vitamins of group B, PP, H.
The bun is made up of wheat flour, water, salt, sugar, and other ingredients. Fresh wheat buns contain such useful substances as sodium, potassium, phosphorus and iron, vitamins E, PP, B2. Sesame seeds sprinkled on buns are rich in dietary fiber, minerals (potassium, calcium, magnesium) and vitamins (B1, B2, E, PP).
Harmful properties of the Singer sandwich
Hot spices breaded for a chicken cutlet sandwich are not recommended for regular use by people with diseases of the digestive tract. Despite the benefits of chicken fillet, the Singer sandwich cutlet is not a dietary product. Due to the fact that chicken fillet is fried in boiling oil, its calorie content and fat content increase.
KFC sandwiches are not recommended for people with gluten and milk allergies.