Table of contents:

Video: Chicken Long Sandwich
Video: THE BURGER KING ORIGINAL CHICKEN SANDWICH...BUT HOMEMADE & WAY BETTER! | SAM THE COOKING GUY 2023, February
Chicken Long Sandwich
Chicken Long Sandwich
Anonim

Chicken Long sandwich

Chicken Long sandwich
Chicken Long sandwich

Calories, kcal: 278 Proteins, g: 10.9 Fats, g: 16.1 Carbohydrates, g: 22.4

On July 28, 1900, US citizen Louis Lassing patented a sandwich consisting of two slices of bread, inside which were a meat cutlet and a side dish of vegetables. The dish was called hamburger. But more than 100 years later, the debate about which country is the real birthplace of the burger continues. One thing is certain, without this food it is difficult to imagine the cuisine of any modern fast food restaurant, be it McDonald's, KFS or Burger King. Burgers are now prepared not only with the addition of beef, but also with other fillings. One option is a chicken sandwich called a chicken burger. The Burger King menu also features a slightly modified version of such a sandwich - an elongated Long Chicken sandwich.

Calorie content of Long Chicken sandwich

There are 278 kcal per 100 grams of Long Chicken sandwich. A portion weighs 209 grams, which means it contains 581 kcal. Also on the Burger King menu there is a variant of this burger with the addition of cheese. Its weight is 234 grams, and its calorie content is 664 kcal.

Long Chicken Sandwich Composition

The Long Chicken Sandwich features breaded chicken, Iceberg lettuce and mayonnaise served in an oblong bun sprinkled with sesame seeds.

The benefits and harms of Long Chicken sandwich

Iceberg lettuce, which is part of Long Chicken, contains vitamins A, B, C and K, as well as potassium, calcium, sodium, magnesium, copper, choline, folic acid and phosphorus. Chicken meat, which is also a component of the sandwich, also contains a number of beneficial trace elements and vitamins.

But do not forget that the Long Chicken sandwich is served in a bun with the addition of mayonnaise, which significantly increases its calorie content. In addition, chicken meat is fried in oil during cooking and loses some of its beneficial properties. If you do not have time for other food, then once every one or two weeks you can afford such a snack, but you should not turn such meals into a system. In addition to the appearance of unwanted pounds, such food can cause significant harm to health.

  • Burger king
  • Burger king

Popular by topic

Editor'S Choice