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Video: Cottage Cheese 18% (fat)
Cottage cheese 18% (fat)
Calories, kcal: 232 Proteins, g: 14.0 Fats, g: 18.0 Carbohydrates, g: 2.8
Cottage cheese 18% (fat) is obtained by thermal coagulation of milk protein and its separation from whey. In this case, the protein becomes more available for the action of digestive enzymes.
Caloric content of cottage cheese 18% (fatty)
The calorie content of 18% cottage cheese (fatty) is 232 kcal per 100 grams of product.
Composition and useful properties of cottage cheese 18% (fat)
Cottage cheese 18% (fat) contains complete milk protein, as well as minerals, for example, calcium and phosphorus in an optimal ratio of 1: 2. The cottage cheese 18% (fat) contains a large amount of an essential amino acid (methionine), which prevents the development of fatty liver.
Cottage cheese 18% (fatty) is useful for almost everyone, except in cases of serious renal pathologies or when it is necessary to limit the intake of protein and calcium (calorizer). Cottage cheese 18% (fatty) is widely used to correct the nutrition of weak and sick children.
The use of cottage cheese 18% (fatty) in cooking
Many different dishes can be prepared from 18% cottage cheese (fatty), including cakes that do not require baking, and delicious cheesecakes, pancakes, pancakes, dumplings, casseroles and even sauces.
Cheese and curd
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