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Video: Cottage Cheese Prostokvashino 2% Low-fat
Cottage cheese Prostokvashino 2% low-fat
Calories, kcal: 103 Proteins, g: 18.0 Fats, g: 2.0 Carbohydrates, g: 3.3
Prostokvashino cottage cheese has a delicate crumbly consistency and a uniform texture, has a rich pleasant taste. Most importantly, it consists of only natural products.
Calorie content of cottage cheese Prostokvashino 2% low-fat
The calorie content of Prostokvashino 2% low-fat cottage cheese is 103 kcal per 100 grams of product.
The composition of the curd Prostokvashino 2% low-fat
Ingredients: normalized pasteurized cow's milk, ferment of lactic acid microorganisms.
Useful properties of cottage cheese Prostokvashino 2% low-fat
Prostokvashino cottage cheese 2% non-fat contains in its composition mineral substances, which are irreplaceable for humans, phosphorus and calcium, which are responsible for the condition of the entire skeletal system, strengthening teeth, hair and nails (calorizer).
Vitamin D contained in this product is also very useful, especially during the growth period of the body.
The uniqueness of Prostokvashino 2% low-fat cottage cheese is that it is absorbed very easily and quickly. It also contains the essential amino acids methionine and tryptophan, which are important for the digestive system and help the normal functioning of the nervous system.
It is recommended to use it daily for the elderly, pregnant women and children.
The use of cottage cheese Prostokvashino 2% low-fat in cooking
Cottage cheese Prostokvashino 2% can be used to prepare various dishes, such as cheese cakes, casseroles, cheesecakes, dumplings and others.
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