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Video: Selo Zelenoe Cottage Cheese Fat-free
Selo Zelenoe cottage cheese fat-free
Calories, kcal: 90 Protein, g: 18.0 Fat, g: 0.5 Carbohydrates, g: 3.3
Low-fat cottage cheese is very popular among those who lose weight. As a rule, low-fat cottage cheese has a sour taste and. enough. it is difficult to find an option in a store that you like to taste. But not in the case of TM Selo Zelonoe cottage cheese. It is made from skim milk with the preservation of the structure of the curd grain, so it is crumbly, juicy, with a pleasant creamy taste and a light, barely noticeable sourness. It is good on its own and is ideal for breakfast and snack (calorizator). If desired, it can be supplemented with honey, nuts or dried fruits. And the beautiful grain structure will look good in salads.
Calorie content of fat-free cottage cheese Selo Zelenoe
The calorie content of low-fat cottage cheese Selo Zelonoe is 90 kcal per 100 grams of product.
Composition of low-fat cottage cheese Selo Zelenoe
Selo Zelenoe skimmed curd contains only skimmed milk and sourdough based on pure cultures of lactic acid organisms.
The benefits and harms of low-fat cottage cheese Selo Zelenoe
TM Selo Zelonoe is famous for its high quality products and low-fat cottage cheese from this brand will not harm the body. On the contrary, Selo Zelonoe cottage cheese is an excellent source of protein, calcium, vitamins B and A. Nutritionists are unanimous in the opinion that cottage cheese with the addition of vegetables and herbs is the best option for a light dinner (calorizer). Nevertheless, no matter how useful the TM Selo Zelonoe cottage cheese is, it still has contraindications. Cottage cheese is not recommended for people with lactose intolerance, atherosclerosis and kidney dysfunction.
Cheese and curd
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