Table of contents:
Video: Tomatoes In Their Own Juice
Tomatoes in their own juice
Calories, kcal: 24 Protein, g: 1.2 Fat, g: 0.5 Carbohydrates, g: 3.6
To conquer Europe, tomatoes sailed from America under the sails of the conquistadors. In the humid and warm climate of Mexico, semi-cultivated tomato varieties still grow. Tomatoes are now successfully grown in greenhouses, even in the northern regions. But you can get delicious and maximally fortified fruits only under the hot southern sun.
The time to consume fresh ground tomatoes is limited to a few months, and you want to stretch the pleasure for the whole year.
Ripe tomatoes preserved with tomato juice is an impeccable tasty and healthy product available all year round (calorizer). This method of conservation preserves almost all the vitamins that tomato is rich in.
Calorie content of tomatoes in their own juice
The calorie content of tomatoes in their own juice is 24 kcal per 100 grams of product.
Composition of tomatoes in their own juice
The composition of tomatoes in their own juice contains biotin, beta-carotene, folic acid, thiamine and many other vitamins. The saturation of tomato with calcium, magnesium, phosphorus, potassium is supported by tomato juice. Without additional preservatives, these tomatoes are ideal in any diet.
But if vitamins and chemical elements can be obtained from many products, then the main source of lycopene in European countries are tomatoes, which contain 4/5 of the required norm.
Useful properties of tomatoes in their own juice
Once admired by the French dubbed the juicy bright red fruits "the apple of love." Paradoxically, the theme of love echoed in a 20th century medical find. It has already been proven that lycopene dramatically reduces the risk of prostate cancer, which is important for men's health. Evaporation of tomato juice leads to an increase in the concentration of lycopene, multiplying its medicinal properties. This product has anti-inflammatory, diuretic, choleretic effect on the human body.
In addition, the fruit contains a fairly large percentage of water, so the product, among other things, can be used as diuretics.
Tomatoes in their own juice in cooking
Tomatoes in their own juice are very popular all over the world (calorizator). This product can be used as a standalone dish, which is suitable as an additional snack, for example, with meat. Also, tomatoes in their own juice can be used as ingredients for various dishes. They can easily replace tomato paste or sauce, but they need to be brought to a smooth paste to do this. If the resulting mixture is mixed with water, the result is a delicious, and most importantly healthy juice. Tomatoes in their own juice are added to first dishes and meat dishes, casseroles and baked goods.
Vegetables and greens
Popular by topic
Purification programs and juice diets are a real trend in the West, which is gradually taking over Russian society. However, at the moment, the topic of juice diets has much more questions than answers. Healthy lifestyle consultant Milan Babic, founder of Greenberry, has agreed to dispel all the juice diet myths especially for Calorizator.ru
Pickled tomatoes are always welcome and can help out with an unexpected feast and get rid of its consequences. Pickled tomatoes are one of the most common ways to preserve this vegetable. All tomatoes, including green ones, are suitable for pickling, but it is best to choose dense fruits with an intact surface. What different ways you can pickle tomatoes you will learn from our article
Tomatoes are always relevant on the table and are a great addition to many dishes. There are a lot of ways of canning tomatoes, and one of them: tomatoes in their own juice. Tomatoes in their own juice are not only very tasty by themselves, but serve as a dressing for many dishes: pizza, pasta, soups and much more. Due to the fact that vinegar is not used in the preparation of this snack, the tomatoes retain their original taste
Chips are considered one of the most popular products among young people, while they invariably occupy the first places in the ratings of goods harmful to human health. What is the reason for such a high demand, combined with the poor nutritional quality of this product?
Initially, ketchup was considered the king of sauces and was made from the most ripe tomatoes with garlic, pepper, salt and many different herbs. Now such a delicacy can only be prepared at home, and the entire visible variety of ketchup on supermarket shelves is made from tomato paste with the addition of not only spices, but also numerous chemical additives