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Video: Lean Cake With Lemon And Raspberries
Lean cake with lemon and raspberries
Calories, kcal: 145 Protein, g: 5.5 Fat, g: 8.0 Carbohydrates, g: 12.8
Net weight: 700 g. Airy cream with raspberry and lemon fillings, combine the most delicate cakes with the addition of fresh carrots and oranges.
Calorie content of Lean cake with lemon and raspberries
The calorie content of Lean cake with lemon and raspberries is 145 kcal per 100 grams of product.
The composition of Lean cake with lemon and raspberries
Ingredients: granulated sugar, premium wheat flour, cream on vegetable fats, fresh-frozen raspberries, fresh orange, fresh carrots, refined deodorized vegetable oil, fresh lemon, mixture for soufflé "Neutral", almond petals, thickener, neutral gel, glaze white (granulated sugar, vegetable oil, emulsifier, flavoring), baking powder, decorative decoration.
Useful properties and harm of Lean cake with lemon and raspberries
Lean cake with lemon and raspberries contains proteins, fats, carbohydrates, vitamins (PP, B2, B1, E, beta-carotene, A, C) and trace elements (iron, phosphorus, sodium, magnesium, calcium, potassium).
Orange is a good source of folic acid, especially needed by pregnant women and those who are just getting ready to conceive. Orange is good for everyone: it contains vitamins necessary for good immunity, and substances that lower triglycerides and cholesterol levels.
Carrots are an excellent source of vitamin A, fiber, antioxidants, potassium (calorie). It is useful for vision, cardiovascular system, high blood pressure, varicose veins.
The raspberries in the cake are rich in ellagic acid, which helps prevent cervical cancer. Raspberries contain antioxidants that protect the body from premature aging. But raspberries can cause food allergies!
Lemon helps to increase efficiency, body resistance, and recovery of strength in case of overwork. It has significant antioxidant properties and also improves memory and tones the nervous system.
It is recommended to consume Lean cake with lemon and raspberries in small quantities, as excessive consumption can lead to diseases of the gastrointestinal tract, as well as allergic reactions.