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Video: Hot Smoked Cod
Video: Hot-smoked cod | Barbecook Oskar 2023, February
Hot Smoked Cod
Hot Smoked Cod

Hot smoked cod

Hot smoked cod
Hot smoked cod

Calories, kcal: 115 Protein, g: 26.0 Fat, g: 1.2

Cod is a wonderful fish with great taste in any form: steamed, stewed, boiled, fried. Thanks to its gastronomic qualities, smoked cod is appreciated, it is used alone or for the preparation of various tasty snacks, with boiled egg and fresh herbs (calorizer). This is a table fish with delicious white nutritious meat, lack of small bones and fibers, well suited for hot smoking. The most valuable part of a fish is its liver, an excellent dietary snack. From it, the production of gourmet canned food and fish oil has been established.

How to choose a quality hot smoked cod

The fishing industry today has a large selection of seafood and fish. To purchase high-quality smoked cod, inspect the product well, the color should be the same everywhere, study the label: it contains only salt and the fish itself.

The quality of smoked cod is determined by the smell - an unobtrusive smoke aroma, if it is not there, then the product has been on the counter for a long time. If the product is vacuum sealed, it is necessary to check the tightness of the vacuum package.

Caloric content of hot smoked cod

The calorie content of hot smoked cod is 115 kcal per 100 grams of product.

The composition and useful properties of hot smoked cod

Although smoked cod is a low-calorie product, you can get enough of it, thanks to the presence of valuable substances in fish, trace elements beneficial to human health. There are organic compounds: A, PP, D, E, group B, saturated fatty acids (calorizator). An excellent combination of fluorine, phosphorus, iodine, iron, copper, magnesium and other mineral salts is presented in cod meat. recommend to eat fish salad with smoked cod for people with a lack of animal fats in the diet.

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