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Video: Dill

Отличия серверных жестких дисков от десктопных
Video: Dill - Chams lile (clip officiel) 2023, January
Dill
Dill
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Dill

Dill
Dill

Calories, kcal: 38 Proteins, g: 2.5 Fats, g: 0.5 Carbohydrates, g: 6.3

Dill is a herbaceous annual of the Umbrella family, which has a straight stem and thin feathery leaves of a dark green color, yellow flowers, collected in a small umbrella. Dill seeds are flat, ovoid, dry, light brown in color. Dill has a spicy, slightly aniseed aroma, fresh specific taste, greens are juicy and crunchy.

The homeland of dill is Central Asia, from where the plant spread almost everywhere. For successful growth and ripening, dill needs sun and well-drained soil, otherwise the greens are unpretentious.

Calorie content of dill

The calorie content of dill is 38 kcal per 100 grams of product.

The composition and useful properties of dill

Dill essential oil contains phytoncides that inhibit the growth of bacteria and fungi, and is useful in metabolic disorders to cleanse the intestinal flora. Dill contains vitamins A, C, folic acid, calcium and potassium. The product increases the elasticity of the skin, cleanses the mucous membranes, has a beneficial effect on vision, especially twilight, improves the activity of the nervous system, and improves immunity. Dill has a mild diuretic effect, it is also used as a choleretic property. Dill water made from dill seeds is still one of the most effective remedies for colic in babies, for adults it noticeably relieves heaviness and pain in the stomach after overeating, helps to normalize intestinal motility.

The composition and useful properties of dill
The composition and useful properties of dill

Dill harm

In rare cases, there is an individual intolerance to the spicy greens of dill, essential oils can provoke the appearance of allergic reactions. Excessive amounts of dill are not recommended for people with low blood pressure.

Dill in cosmetology

Fresh dill gruel is used as a skin whitening agent and combating age spots. Dill bond masks tighten the skin, stimulate collagen production (calorizator). By adding chopped dill greens to the ice for washing, you can increase skin tone and maintain a feeling of freshness and vigor for a long time.

Choosing and storing dill

It is most useful to use dill that has just been picked from the garden. If you need to buy dill, you should give preference to firm, "fleshy", juicy leaves of a dark green color, without signs of wilting and yellowness. You can store fresh dill for several days in the refrigerator by placing it in a container with clean water.

Choosing and storing dill
Choosing and storing dill

Dill can be dried by thoroughly rinsing and slicing, then use as a seasoning. Most often, dill is frozen, because with this method of storage, almost all vitamins and minerals are preserved. You can freeze chopped dill, or leave the twigs whole.

Dill in cooking

It is most useful to eat aromatic dill raw, seasoning it with soups, side dishes, cold snacks and salads. Often, dill, along with other herbs, is served as an independent snack for cheeses and grilled dishes. Dill greens and umbrellas are traditionally added to marinades for making homemade preparations - salted and pickled vegetables, they not only add a spicy taste to dishes, but also prevent the appearance of rot and mold. Dill is added to the dough for bread, flat cakes and thick pancakes, but during heat treatment all the beneficial properties of dill are lost, only a spicy aroma and taste remains.

For more information on the benefits of dill, see the video “Dill. Greens on our table”of the TV show“It's great to live!”.

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