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Video: Umisay Gyunik

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Umisay Gyunik
Umisay Gyunik
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Umisay gyunik

Umisay gyunik
Umisay gyunik

Calories, kcal: 122 Proteins, g: 9.9 Fats, g: 5.1 Carbohydrates, g: 9.2

Weight: 200 gr.

Sichuan style spicy beef with bamboo and vegetables.

Calorie content of Umisay gyunik

The calorie content of Umisay gyunik is 122 kcal per 100 grams of product.

Composition and useful properties of Umisay gyunik

Beef contains a huge amount of nutrients, in particular it is rich in vitamins B6 and B12, which are responsible for the absorption of iron by the body, as well as vitamin PP. Macro and microelements contained in meat contribute to the maintenance of human health (calorizer). The product contains potassium, calcium, magnesium, zinc, phosphorus and sodium, iron and others.

Beef contains a large amount of nutritious protein, which contains all amino acids important for the full functioning of the body.

Eating beef helps to increase hemoglobin and strengthen blood vessels, strengthens muscles and bones, gives strength and physical endurance.

Harm to Umisay gyunik

Abuse of Umisay Gyuniku can harm the body. With extreme caution, you need to use this product for people with diseases of the spleen, liver, and oncological diseases.

Excessive use of Umisay gyunik threatens to increase cholesterol levels, a heavy load on the liver and kidneys, and a decrease in the body's resistance and immunity.

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