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Video: Boiled Duck
Calories, kcal: 248 Protein, g: 19.7 Fat, g: 18.8 Carbohydrates, g: 0.0
The duck is a small waterfowl that is widely reared all over the world. Domestic duck is mainly used in cooking, which is divided into many types depending on its characteristics. The most meaty breeds of duck are White Peking, Musk, Aylesbury, Rouen, Cayuga, Buff and Swedish.
Calorie content of boiled duck
The calorie content of boiled duck is 248 kcal per 100 grams of product.
Boiled duck composition
Although duck is a rather fatty type of meat, this does not diminish its usefulness. Duck contains vitamins: B6, B5, PP, E, B1, B9, A, B2. Chemical elements: manganese, chlorine, zinc, cobalt, calcium, molybdenum, magnesium, fluorine, sodium, chromium, potassium, phosphorus, copper, iodine, sulfur, iron.
Useful properties of boiled duck
Boiled duck dishes are good for healthy, physically active people. They saturate the body with all the necessary vitamins and minerals. Duck fat helps to cleanse the body of carcinogenic substances.
Boiled duck in cooking
Despite the fact that duck is more often seen fried or stewed, there is another great way to cook this bird. Boiled duck is a wonderful soft juicy meat, which partially got rid of fat and acquired an amazing taste. Before cooking, the duck carcass is washed, scalded with boiling water and washed again. They even cook boiled duck in different ways (calorizer). Some cooks cut meat and cook in spices and spices with onions and carrots and fry the finished meat until a crust is obtained, then serving it with a side dish. Others, the garnish is put in the duck in advance and sewn up, and thus the whole duck is boiled, again in spices and herbs.