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Calories, kcal: 344 Protein, g: 10.4 Fat, g: 1.1 Carbohydrates, g: 71.5

The exact number of varieties and varieties of Italian pasta will not undertake to name anyone, even in Italy itself. It is believed that there are more than 350 types, among which there are types of pasta that are simple in shape, and there are also intricate forms of pasta. One of these species is called farfalle, which is translated from Italian as a butterfly. Pasta made from durum wheat really looks like a butterfly, but sometimes our compatriots call it bows for simplicity.

Farfalle is a square piece of pasta, figuratively cut at the edges with a special cutter and flattened in the middle on two opposite sides. The "wings" of butterflies are slightly thinner than the base, so after cooking they are softer and more tender. Farfalle is loved by children, especially the slightly smaller farfallette and farfallini, which are a kind of farfalle.

Farfalle is produced in a traditional white color, but colorful butterflies are often seen. The most common combination is the colors of the national flag of Italy, green, white and red. The dyes, of course, are natural, beet juice, spinach, for other colors, carrots and cuttlefish ink are used.

Calorie content farfalle

The calorie content of farfalle is 344 kcal per 100 grams of product.

Farfalle composition

Dough for farfalle consists of durum wheat flour and mineral water. The chemical composition, however, includes: choline, vitamins B1, B2, B6, B9, A, E, H and PP, as well as useful minerals potassium, calcium, magnesium, zinc, selenium, copper and manganese, iron, phosphorus and sodium.

Farfalle in cooking

Farfalle is a versatile pasta, it plays the main role as a main dish, can be used as a side dish, in soups and salads, both warm and cold (calorizer). Sauces and fillers for farfalle pasta are also varied, meat, fish, seafood, vegetables, as well as cheese, creamy and tomato sauces go well with butterflies.

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