Table of contents:
Video: Green Beans Bonduelle Frozen
Green beans Bonduelle frozen
Calories, kcal: 28 Proteins, g: 1.9 Fats, g: 0.2 Carbohydrates, g: 7.6
Net weight, gr.: 400
Quick-frozen foods are a great alternative to fresh seasonal fruits and vegetables, and can also help you save time preparing healthy meals. Vegetables in bright packages have already been peeled and, if necessary, cut; they do not need to be defrosted beforehand (calorizer). In the production of vegetables, in contrast to ready meals, salt and fats are not used. The product should be stored in the refrigerator for up to 2 years.
Calorie content of frozen green beans Bonduelle
The calorie content of frozen green beans Bonduelle is 28 kcal per 100 grams of product.
Composition and useful properties of frozen green beans Bonduelle
Ingredients of the product: green beans. All the nutrients that are rich in fresh beans pods are completely preserved. These are vitamins: B1, B2, B5, B6, B9, B12, C, H and PP, as well as minerals: potassium, calcium, magnesium, zinc, selenium, copper and manganese, iron, molybdenum, cobalt, phosphorus and sodium.
Fiber and dietary fiber normalize the work of the gastrointestinal tract; green beans are often included in the diet during diets and fasting days.
Bonduelle green beans frozen in cooking
Bonduelle beans can be boiled, steamed, or fried in a little sunflower or olive oil. Beans go well with eggs, cheese, fish and herbs.
- Vegetables and greens
Popular by topic
Frozen pregnancy is a fairly common occurrence in our time. It is associated with numerous circumstances and factors that cause fetal death. You can avoid such misfortune if you monitor your health and listen to the advice of doctors
Many even give up black tea in favor of green tea. But is green tea really as good as it is written in weight loss magazines? Today we will figure out what is the benefit and what is the harm of this popular drink and how to brew it correctly
Frozen vegetables are a real lifesaver for those housewives who do not have time to prepare complex dishes consisting of a large number of vegetables. One package can contain everything you need for a tasty and healthy dish. You do not need to cook vegetables for a long time, wash them, cut and process them in other ways
Green beans serve as a lifesaver for many housewives, because having several packs of frozen beans in the freezer, you don't have to worry about the side dish. Cooking green beans the right way so they don't turn into an unpresentable khaki mess is an art, but absolutely accessible to everyone
Do you often buy frozen food? The modern rhythm of life dictates its own rules, and hardly any housewife would refuse to reduce the time spent in the kitchen. In this article, we will consider the benefits and harms of various frozen foods: pancakes, dumplings, dumplings, vegetables. You will find out who should not use them, learn how to defrost them correctly, learn which vitamins and under what conditions are stored in frozen vegetables, and so on