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Video: Green Beans Bonduelle Frozen
Green beans Bonduelle frozen
Calories, kcal: 28 Proteins, g: 1.9 Fats, g: 0.2 Carbohydrates, g: 7.6
Net weight, gr.: 400
Quick-frozen foods are a great alternative to fresh seasonal fruits and vegetables, and can also help you save time preparing healthy meals. Vegetables in bright packages have already been peeled and, if necessary, cut; they do not need to be defrosted beforehand (calorizer). In the production of vegetables, in contrast to ready meals, salt and fats are not used. The product should be stored in the refrigerator for up to 2 years.
Calorie content of frozen green beans Bonduelle
The calorie content of frozen green beans Bonduelle is 28 kcal per 100 grams of product.
Composition and useful properties of frozen green beans Bonduelle
Ingredients of the product: green beans. All the nutrients that are rich in fresh beans pods are completely preserved. These are vitamins: B1, B2, B5, B6, B9, B12, C, H and PP, as well as minerals: potassium, calcium, magnesium, zinc, selenium, copper and manganese, iron, molybdenum, cobalt, phosphorus and sodium.
Fiber and dietary fiber normalize the work of the gastrointestinal tract; green beans are often included in the diet during diets and fasting days.
Bonduelle green beans frozen in cooking
Bonduelle beans can be boiled, steamed, or fried in a little sunflower or olive oil. Beans go well with eggs, cheese, fish and herbs.
- Vegetables and greens
- Bonduelle
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