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Video: Foie Gras

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Video: Foie gras poêlé 2023, January
Foie Gras
Foie Gras
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Foie gras

Foie gras
Foie gras

Calories, kcal: 462 Proteins, g: 11.4 Fats, g: 43.8 Carbohydrates, g: 4.7

Foie gras pate was and remains a national treasure of French culinary art. The French have reached unprecedented heights in the preparation of the famous pate, although they are not at all the inventors of a wonderful dish. They began to force-feed geese to get Foie Gras (literally from French - "fatty liver") back in Ancient Egypt, then this method was adopted by the Jews living in North Africa.

Foie gras calories

The calorie content of Foie Gras is 462 kcal per 100 grams of product.

Foie gras composition

The chemical composition of foie gras pate contains: choline, vitamins A, B1, B2, B5, B6, B9, B12, C, D, E, H and PP, as well as minerals necessary for the human body: potassium, calcium, magnesium, zinc, selenium, copper and manganese, iron, chlorine and sulfur, iodine, chromium, fluorine, molybdenum, boron and vanadium, tin and titanium, silicon, cobalt, nickel and aluminum, lithium, rubidium, phosphorus and sodium.

Useful properties of foie gras

Centuries later, the Romans learned about Foie Gras, who highly appreciated and revered pate for its useful properties (calorizator). Until now, in those regions of France where foie gras pate is often eaten, life expectancy is one of the highest, and mortality from cardiovascular diseases is low.

Foie gras in cooking

The classic recipe for foie gras pate contains only two ingredients - one goose liver needs to be grated with two truffles (calorizer). Currently, in many European countries, a ban has been introduced on the breeding of birds for Foie Gras, and where pate production is allowed, as a rule, Foie Gras is made from duck liver, which is not so tender and creamy, but cheaper and easier to manufacture.

The chefs prepare foie gras pate with berries, nuts, and alcoholic beverages. The pate that is sold in cans, of course, cannot be compared with fresh foie gras, to which the French only serve warm bread and a glass of wine.

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