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Video: Takhinny Halva
Calories, kcal: 516 Proteins, g: 12.7 Fats, g: 29.9 Carbohydrates, g: 50.6
Takhinny halva consists of sesame seeds, and it is made by grinding them. Despite the fact that this delicacy is oriental, it is very popular with many gourmets and lovers of gourmet sweets (calorizer). The appearance of takhinna halva dates back to about the 5th century BC, and Iran is considered its historical homeland.
Calorie content of takhinna halva
The calorie content of takhinna halva is 516 kcal per 100 grams of product.
Takhinna halva composition
The composition of takhinny halva includes such components as: the main mass, consisting of ground sesame seeds; molasses or sweet caramel mass; foaming agent; other components. Many manufacturers of such delicacies add, in addition to the above, other components, but this may lose its real taste.
Useful properties and harm of takhinna halva
In addition to being very tasty, halva also has many beneficial properties. Its main ability is that it can help rejuvenate and heal your body. Takhinny halva has a beneficial effect on the entire nervous system, and can also improve digestion and blood circulation. It can also improve the condition of nails, hair and skin.
Takhinny halva is a complex of many vitamins and useful elements. It contains such useful substances as: potassium, iron, zinc, protein, copper, phosphorus, sodium, magnesium, food acids. Of the vitamins that make up tahini halva, you can list such as: E, A, B1, B2.
Vitamin A helps to improve vision, vitamin E is the main helper for the heart and the entire cardiovascular system in general, vitamin B1 improves memory, and vitamin B2 helps fight colds and boosts immunity.
But remember that sesame is an allergen (calorizator). And, for all its usefulness, halva is a high-calorie and high-carbohydrate product. Halva cannot be abused.
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Coffee with halva and coconut milkHow to prepare the dish "Coffee with halva and coconut milk"Heat milk with halva for 5 minutes.Make coffee.Beat the milk with halva for a couple of minutes to form a light foam.Pour coffee into mugs, add warm milk