Table of contents:
Calories, kcal: 222 Proteins, g: 8.1 Fats, g: 3.4 Carbohydrates, g: 42.2
If you think that the best is the time tested, then this product is for you. What lies behind the traditional bread, which has not been changed and is loved by many?
Rye-wheat bread has undoubtedly the most ancient history. It is first mentioned in the annals. As soon as people began to grow rye and wheat, they mixed rye and wheat flour, and received a valuable sample of bread that has survived to this day.
The modern recipe for making rye-wheat bread practically does not change over time (calorizer). It is quite simple because it consists of simple ingredients. Today, the most popular varieties of rye-wheat bread are Darnitsky, Russian, Stolichny and Ukrainian. The composition of these types of bread is minimal, but each has its own personality. Thanks to this, each bread has its own loyal customer.
Calorie content of rye-wheat bread
The calorie content of rye-wheat bread is 222 kcal per 100 grams of product.
Composition and useful properties of rye-wheat bread
It is difficult to overestimate the usefulness of rye-wheat bread. No wonder he has such an ancient and glorious history.
Despite its simplicity, rye-wheat bread is rightfully considered one of the very healthy and nutritious foods. Each loaf contains a fairly large amount of vitamins, such as B vitamins: B2, B3, B4, B6, E, H (calorizator). A huge amount of minerals such as calcium, zinc, phosphorus, copper, selenium, molybdenum make rye-wheat bread valuable and useful for the health of people of all ages.
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