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Bread Siberian baker multigrain with flax
Calories, kcal: 228 Proteins, g: 6.2 Fats, g: 2.3 Carbohydrates, g: 48.9
Bread is an essential part of the diet for many people. Choosing a loaf to their liking, people think not only about the taste, but also about the benefits of bread. Scientists have found that premium wheat flour is not beneficial for our body, if you are a supporter of this theory, then Siberian Baker's multigrain bread will come in handy. It consists mainly of peeled rye flour and cereal flakes.
On store shelves, it is sold in slices, in a plastic bag with a branded sticker. It should be noted that such bread is much heavier than the usual Darnitsky and crumbles more. Flakes and seeds are clearly visible on the cut, the structure of the bread is spongy.
Calorie content of bread Siberian baker of multigrain with flax
The calorie content of multigrain bread with flax Siberian baker is 228 kcal per 100 grams of product.
Composition of multigrain bread with flax Siberian baker
The Siberian Baker multi-grain bread contains the following ingredients: peeled rye flour, rye flakes, barley flakes, wheat flakes, oat flakes, rye malt (sprouted rye grain), flax seeds, rye molasses, salt, pressed yeast, water.
The benefits and harms of bread Siberian baker of multigrain with flax
The Siberian Baker multi-grain bread contains only natural ingredients, cereal flakes, sprouted grains and flax seeds. Such a composition, no doubt, is not a cause for concern. This bread is a great source of fiber, slow carbohydrates that will leave you feeling full for a long time. In the absence of individual intolerance, such a product will not harm your body.
Bread Siberian baker multigrain with flax in cooking
Bread Siberian baker is suitable for sandwiches, goes well with cheeses, cottage cheese and herbs. Such bread can replace the usual bread in your diet and serve it with the first and second courses. Also, Siberian Baker's multi-grain bread is suitable as an independent snack, without additions, because it is very tasty in itself.
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