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Video: Hala Bread
Calories, kcal: 265 Protein, g: 7.9 Fat, g: 2.6 Carbohydrates, g: 51.0
Hala is a traditional festive Jewish bread, the historical roots of which go back to ancient times, to Moses, who led his people through the desert. Initially, challah bread was intended only for Jewish priests; ordinary people were strictly forbidden to eat it. But later, for historical reasons, the challah became available to all segments of the population, and not only in Israel (calorizer). Challah bread was recognized and loved in Russia at the end of the 19th century.
Challah bread is a rich bakery product woven from 4 or more strips of dough, the shape is usually elongated, but sometimes the challah is baked in the form of a ring.
The main difference between challah bread and similar braids is the absence of milk in the dough, but a large number of eggs, which make the challah crumb rich and elastic, and the crust is deliciously crispy in appearance. Challah bread is on sale, sprinkled with poppy seeds or sesame seeds on top.
Calorie content of Hala bread
The calorie content of Hala bread is 265 kcal per 100 grams of product.
The composition and useful properties of Hala bread
The chemical composition of challah bread contains a sufficient amount of vitamins and minerals useful to the human body, it contains: choline, vitamins A, B1, B2, B5, B6, B9, B12, D, E, H and PP, as well as: potassium, calcium, magnesium, zinc, selenium, copper and manganese, iron, chlorine and sulfur, iodine, chromium, fluorine, molybdenum, boron and vanadium, tin and titanium, silicon, cobalt, nickel and aluminum, phosphorus and sodium.
How to make Hala bread at home
At home, with the time and desire, you can bake challah bread yourself (calorizator). The dough requires premium wheat flour, yolks and whole chicken eggs, fresh yeast, sugar, salt, water and vegetable oil.
After kneading the dough in a bezoparny way, let it rise twice, roll it into a cake, cut long strips, 4-10 pieces, and, as your fantasy tells you, weave challah.
Put on a greased baking sheet, leave for half an hour, grease with yolk, sprinkle with poppy seeds and bake in the oven at 190 degrees for about 30 minutes.
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