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Video: Garlic Bread
Calories, kcal: 323 Proteins, g: 20.3 Fats, g: 2.1 Carbohydrates, g: 55.5
Any bread can replace a meal. One of the most ancient food products has repeatedly saved humanity from hunger. Bread, or its varieties - cakes, are baked from almost all types of cereals, corn, buckwheat, from flour of legumes, with a variety of additives and fillers.
Garlic bread came to us from Italy and France, fell in love with its amazing taste and impossible aroma (calorizer). Garlic bread can be prepared in two ways - bake bread by adding garlic directly to the dough, or turn any ready-made bread into garlic bread, smear it with butter mixed with garlic, herbs and salt, and send it to the oven, bake until golden brown.
Calorie content of garlic bread
The calorie content of garlic bread is 323 kcal per 100 grams of product.
Composition and useful properties of garlic bread
Garlic bread contains the phytoncides found in garlic and a balanced vitamin and mineral complex. The chemical composition of garlic bread includes: choline, vitamins B1, B2, B5, B6, B9, B12, E, H and PP, as well as minerals necessary for the body: potassium, calcium, magnesium, zinc, selenium, copper and manganese, iron, chlorine and sulfur, iodine, chromium, fluorine, molybdenum, boron and vanadium, silicon, cobalt, phosphorus and sodium.
Method of making garlic bread at home
To bake flavored garlic bread, it is better to mix wheat flour with corn flour, dilute dry yeast in warm water, add olive oil, salt and a little sugar.
Roll out the risen dough into a flat cake, spread generously with olive oil, top with finely chopped garlic and Italian herbs - dry or fresh, add olives, cheese or sun-dried tomatoes (calorizator) if desired. Cut the cake into long strips 4-5 cm wide, roll one into a roll and put it vertically on a baking sheet, wrap the remaining strips and bake in the oven or in the oven.
If garlic bread or dough for it is prepared in a bread maker, then immediately add all the ingredients to the dough, and then form the bread in the form of a long baguette or loaf.
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