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Video: Fitness Rye-wheat Crispbread

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Video: How To Make Rye Crispbread from scratch ✪ MyGerman.Recipes 2023, January
Fitness Rye-wheat Crispbread
Fitness Rye-wheat Crispbread
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Fitness rye-wheat crispbread

Fitness rye-wheat crispbread
Fitness rye-wheat crispbread

Calories, kcal: 299 Protein, g: 10.5 Fat, g: 1.9 Carbohydrates, g: 59.6

Breads have long been included in the daily diet, and have become a real boon for those looking for a healthy alternative to yeast bread made from premium flour. Fitness rye-wheat crispbread is made from whole grain flour without adding yeast. They have a light airy texture, crisp and neutral taste. Cakes are sold in a plastic sealed bag, through a transparent window you can clearly see the product. The crispbreads are elongated and perfect for sandwiches.

Calorie content of Fitness rye-wheat bread

The calorie content of Fitness rye-wheat bread is 299 kcal per 100 grams of product. In a pack weighing 90 grams - 268 kcal, and in one loaf of only 14 kcal.

Composition of rye-wheat bread Fitness

The structure of Fitness rye-wheat bread includes: whole-grain rye flour, whole-grain wheat flour, table salt, vitamin-mineral premix Viten-Fitness (premium wheat flour (carrier), magnesium sulfate, vitamin PP (nicotinamide), vitamin B1 (thiamine chloride), vitamin B2 (riboflavin), folic acid).

Useful properties of Fitness rye-wheat bread

Fitness rye-wheat crispbread is enriched with vitamins and magnesium, does not contain sugar and yeast. If you replace the usual bread with such loaves at each meal, this will significantly reduce the calorie content of the daily diet - there are only 14 kcal in one loaf. Due to the fact that the crispbread is made from two types of whole grain flours, they are high in dietary fiber that aids in digestion.

Fitness rye-wheat crispbread is contraindicated for people with gluten intolerance.

Fitness rye-wheat crispbreads in cooking

Fitness rye-wheat crispbread is a ready-to-eat product. With them you can cook both sweet and salty sandwiches, serve with the first and second courses. And if you grind the bread into crumbs, you can use it as a low-calorie topping or breading. Also, rye-wheat fitness bread can be added to salads instead of store-bought croutons, which, as a rule, have a lot of oil, thereby reducing the calorie content of dishes.

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