Flakes 4-grain Myllyn Paras

Flakes 4-grain Myllyn Paras

Calories, kcal: 320 Proteins, g: 11.4 Fats, g: 2.8 Carbohydrates, g: 51.1

Mullun Paras flakes are made from grains that have been flattened into thin flakes. One box contains 500 grams of four-cereal flakes, which should be stored for 10 months. They should be stored in a refrigerator. Cooking time: 3 min.

Calorie content of 4-grain Myllyn Paras flakes

The calorie content of Myllyn Paras 4-grain flakes is 320 kcal per 100 grams of product.

Composition of 4-grain Myllyn Paras flakes

The composition of the 4-grain Myllyn Paras flakes: rye, wheat, oats, barley.

Myllyn Paras 4-grain flakes in cooking

Myllyn Paras 4-grain flakes can be used for cereals, baked goods, muesli and mixed with curdled milk, yoghurt, etc.

To prepare two servings of porridge for breakfast, you will need 2.5 glasses of liquid (water or milk) and 1 glass of a mixture of flakes from the Myllyn Paras company. Pour the measured amount of flakes into boiling water (milk) and cook for the specified time, stirring occasionally. It is recommended to let the porridge brew under the lid for about a minute. Season the prepared porridge to taste.

This product is also perfect for making homemade muesli. To do this, you need to prepare a mixture that includes 100 milliliters of coconut flakes, chopped nuts, a mixture of 3 types of bran (oat, rye, wheat) and 500 milliliters of flakes from 4 Myllyn Paras cereals. Spread this mixture evenly in a baking dish, sprinkle with brown sugar (about 100 ml) and bake at 125 degrees for about one hour (calorizer). Then add raisins and chopped dried apricots (total volume 100 ml.). This muesli can be consumed with milk or yogurt.

• Cereals and cereals
• Myllyn Paras