Makfa 4 Grain Flakes

Makfa 4 grain flakes

Calories, kcal: 360 Protein, g: 10.0 Fat, g: 2.0 Carbohydrates, g: 77.0

As you know, breakfast should be such as not only to survive until lunchtime, but also to spend the first half of the day with benefit, to be vigorous and full of energy. Traditional breakfast porridge can be not only tasty, but also healthy, especially if it is made from a multi-grain mixture. Makfa 4 cereal flakes are packed in a bright cardboard box with a cellophane bag inside to prevent the flakes from getting wet. The product retains its organoleptic properties and useful qualities throughout the year, if stored in rooms with room temperature and average humidity.

Calorie content of Macfa flakes 4 cereals

The calorie content of Makfa 4 cereal flakes is 360 kcal per 100 grams of product.

Composition and useful properties of Macfa 4 cereal flakes

The product contains: oat flakes, wheat flakes, rye flakes, barley flakes. The product contains high quality vegetable fiber, which helps to normalize digestive processes and cleanse the body of toxins and toxins. Vitamins of group B, H and PP, as well as minerals: potassium, calcium, magnesium, zinc, copper and manganese, iron, iodine, phosphorus and sodium, contained in large quantities in the product, are necessary for the body to restore strength and replenish energy, for this also works with complex carbohydrates found in cereals.

Makfa flakes 4 cereals in cooking

To prepare traditional porridge, you need to pour 1 part of the flakes in two parts of boiling water or milk, stirring, cook for 5 minutes over medium heat, after turning off, let it brew for 5-7 minutes (calorizator). Add salt and sugar, nuts or dried fruits to taste. Makfa 4 cereal flakes can be used as a substitute for a portion of the flour in pastry doughs, pancakes or curd casseroles.

• Cereals and cereals
• Makfa