Table of contents:
Calories, kcal: 5 Proteins, g: 0.3 Fats, g: 0.0 Carbohydrates, g: 0.6
A rich wine-colored drink - hibiscus tea - is brewed from hibiscus or Sudanese rose flowers. In the countries of the East and Asia, hibiscus tea is drunk everywhere, in many regions it is a national drink, has several degrees of brewing, which changes the color and useful properties of tea (calorizator). Hibiscus petals have bizarre shapes, the drink gets an unusual taste and a very elegant look from them.
Calorie content of hibiscus tea
The calorie content of hibiscus tea is 4.6 kcal per 100 ml of drink (without sugar and other additives).
Composition and useful properties of hibiscus tea
Hibiscus tea has a unique ability to normalize any blood pressure. When you need to increase the pressure, avoid a breakdown and invigorate - brew hibiscus tea and drink it hot. If you need to lower the pressure, cool the hibiscus tea, enjoy the pleasant sourness in the taste of a cold drink. Hibiscus tea has a diuretic and mild laxative effect, lowers the level of "bad" cholesterol in the blood, its anti-inflammatory and antibacterial properties are known.
Hibiscus tea boasts an impressive range of vitamins and minerals, it contains: beta-carotene, vitamins A, B2, B5, B6, B9, B12, C, PP, potassium, calcium, magnesium, phosphorus and sodium.
Hibiscus tea contraindications
It is strongly discouraged to consume hibiscus tea during pregnancy and even when planning it. The fact is that tea has a pronounced estrogenic effect, which stimulates uterine contractions and inhibits the maturation of the egg. excessive consumption of hibiscus tea is fraught with a deterioration in concentration. Also, the drink can cause allergic reactions.
Hibiscus tea in cooking
Hibiscus tea is prepared, like ordinary tea - it is poured with boiling water and insisted. In the east, they often not only drink tea, but then eat the petals of a Sudanese rose, it is believed that this will be much more beneficial. Another way of brewing is to pour the petals with cold water for several hours, then boil the drink over low heat, strain (calorizer). Sugar and honey are added to taste because the drink has a pleasant sour taste.