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Video: Rooibos Tea (rooibos) Dry
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Rooibos Tea (rooibos) Dry
Rooibos Tea (rooibos) Dry

Rooibos tea (rooibos) dry

Rooibos tea (rooibos) dry
Rooibos tea (rooibos) dry

Calories, kcal: 16 Proteins, g: 0.8 Fats, g: 0.8 Carbohydrates, g: 1.2

Rooibos tea, or, as it is called, rooibos, is more correctly attributed to herbal teas, because the rooibos plant is a small shrub of the legume family. Rooibos grows exclusively in South Africa, in the mountains near Cape Town. Several centuries ago, the dark red drink of local aborigines came to Europe, first to Holland and England, then farther across the continent. Currently, the biggest admirers of rooibos tea are the inhabitants of Japan, and they can be trusted when choosing high-quality tea.

Rooibos tea is a mixture of leaves and pieces of thorny bush twigs that looks like needles. The color of the raw material should not be light, this indicates a low quality of the tea (calorizator). Dry rooibos tea is stored for several years, but loses its famous beneficial properties.

The taste of rooibos tea is slightly sweet, tart and with a slight fruity note; there is absolutely no need to add sweeteners.

Rooibos (rooibos) tea is brewed in the same way as ordinary tea, no special devices are required. To better reveal the aroma and taste of tea, you can brew it in a thermos, or warm it up a little. Rooibos tea can withstand up to 4 infusions without losing its taste and aroma.

Calorie content of dry rooibos tea (rooibos)

The calorie content of dry rooibos tea (rooibos) is 16 kcal per 100 grams of product.

The composition of dry rooibos tea (rooibos)

The chemical composition of dry rooibos tea (rooibos) includes: vitamins A, B1, B2, B5, B6, B12, C, D, E, K and PP, as well as potassium, calcium, magnesium, iodine, fluorine, copper and manganese, iron, zinc, selenium, phosphorus and sodium.

Useful properties of dry rooibos tea (rooibos)

Following the aborigines who invented it, we attribute the properties of rejuvenating and toning the body to dry rooibos tea (rooibos). The main feature of rooibos tea is the complete absence of caffeine in its composition (calorizer). For this reason, rooibos tea can be given to children, pregnant and lactating mothers, elderly people and everyone who is contraindicated in caffeine. Rooibos tea contains antioxidants and flavonoids, which can significantly slow down negative processes in the body.

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