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Video: Black Tea With Lemon And Sugar
Black tea with lemon and sugar
Calories, kcal: 28 Proteins, g: 0.2 Fats, g: 0.1 Carbohydrates, g: 7.1
Black tea is a type of tea that undergoes complete fermentation (oxidation). Black tea is the most popular in Russia and Europe. This is due to the fact that black tea retains its taste and aroma well during long-term transportation. Leading tea producers are India, China, Sri Lanka, Kenya.
Black tea with lemon is one of the types of tea drinking. Usually a lemon wedge is added to freshly brewed tea. If it is canned tea, concentrated juice or citric acid is usually added. Black tea with lemon can be consumed both hot and cold with ice, with added sugar or honey.
Calorie content of black tea with lemon and sugar
The calorie content of black tea with lemon and sugar is 28 kcal per 100 grams of product.
Composition of black tea with lemon and sugar
The composition of black tea with lemon and sugar includes:
tannins - tannin, which gives tea a characteristic tart taste, essential oils;
- alkaloids - theine, that is, tea caffeine, due to which tea has an effect on the nervous system;
- proteins and amino acids that affect metabolism;
- almost all known vitamins. In terms of the amount of vitamin P, tea surpasses all known plant crops. Also vitamin C, which comes with lemon;
- organic acids and minerals - compounds of phosphorus, fluorine and potassium;
- pectins.
Useful properties of black tea with lemon and sugar
Due to its unique composition, black tea with lemon and sugar has a positive effect on the human body.
A warming healing drink protects against colds, fills with vital energy (calorizer). Lemon tea helps to eliminate toxins from the body, strengthens the immune system. The chemical composition of tea is unusually rich and includes about 300 different components.
Contraindications and harm of black tea with lemon and sugar
Black tea with lemon and sugar is contraindicated for people with allergies, high acidity of the stomach. And pregnant and lactating mothers should gradually introduce this drink into their diet, since this can cause heartburn in pregnant women, and colic and diathesis in the child.
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