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Video: Lentils Mistral Canadian Green Large
2023 Author: Lucy Dunce | [email protected]. Last modified: 2023-05-24 11:49
Lentils Mistral Canadian green large
Calories, kcal: 328 Proteins, g: 19.4 Fats, g: 1.1 Carbohydrates, g: 66.6
Green lentils have been known to people since ancient times, but to this day they are actively used for food. In total, there are about 15 varieties of lentils in the world, and green is the largest of them. Many housewives choose Canadian lentils of TM Mistral in stores for their quality and availability. Mistral has been operating on the Russian market since 1992 and has established itself as a manufacturer of high quality cereals. Canadian lentils Mistral are packaged in a bag with a branded design and a transparent window. The groats are clean and even, without impurities and debris.
Calorie content of green large Canadian Mistral lentils
The calorie content of lentils Mistral Canadian green large is 328 kcal per 100 grams of product.
The composition of green large Canadian Mistral lentils
The lentils of the Canadian Green Large Mistral contain only grains of green lentils.
The benefits and harms of green lentils Canadian Mistral
Green Canadian lentil Mistral holds the record among other species in terms of dietary fiber content. It also contains a lot of plant protein in an easily digestible form and amino acids, so Mistral green lentils are very fond of people in fasting and on plant food. It is also recommended for diabetics, because it does not cause spikes in blood sugar and lowers cholesterol levels. The green Canadian lentils Mistral contain B vitamins, vitamins A, C and PP. There are also plenty of trace elements in it, for example, potassium, copper, magnesium and iron.
In order to get the most out of green lentils, nutritionists recommend germinating them (calorizer). So you definitely will not be mistaken with the quality, because only healthy grains germinate and you will receive twice as much nutrients, this is due to the fact that at the moment of germination the grain activates and mobilizes all its reserves.
Large green Canadian lentils in cooking
Green large lentils go well with various vegetables, they can be added to soups and main courses. Rice with lentils is often cooked in India. It is believed that with this combination, plant protein is better absorbed. When boiled, Mistral green lentils do not boil and retain their shape.
- Cereals and cereals