Video: HOW TO MAKE CHOCOLATE OAT MILK 2023, February
Milk Cocktail With Oatmeal
Milk cocktail with oatmeal
Milk cocktail with oatmeal
How to prepare the dish "Milk cocktail with oatmeal"
Mix milk, ice cream and cereal. Put on fire and bring to a boil.
Cut the bananas into large pieces, sprinkle with lemon, put in milk.
Beat bananas with milk and flakes with a blender until smooth.
A healthy and delicious oatmeal cocktail. Very nutritious. It will suit the taste of both the child and the adult. If desired, you can add berries and honey to such a cocktail.
Enjoy your meal! Ingredients of the recipe "Milk cocktail with oatmeal":
Milk - 2 tbsp.
Ice cream sundae - 150 gr.
Oatmeal flakes - 4 tbsp. l.
Banana - 200 gr.
Lemon juice - 1 tsp
Nutritional value per 100 grams
Calories: 111.9 kcal.
Protein: 3.3 gr.
Fat: 4.9 gr.
Carbohydrates: 14.6 gr.
Servings: 4 Drinks Breakfast Lunch Dinner Snack Party Child Vegetarian Blender Stove Less than 30 minutes
Milk cocktail with oatmeal - a step by step recipe with a photo
IngredientsStep 1. Mix milk, ice cream, cereal. BoilStep 2. Chop the bananas coarselyStep 3. Add bananas to milk and beat with a blenderReady dish: milkshake with oatmeal
Components and calorie content of the recipe "Milk cocktail with oatmeal"
(calorie and bju data are calculated approximately, excluding boiling and frying)
Product
Measure
Weight, gr
Bel, gr
Fat, gr
Angle, gr
Cal, kcal
Milk
milk
2 st
500
sixteen
18
24
320
Image
ice cream sundae
150 g
150
4.8
22.5
31.2
340.5
Cereals
cereals
4 tbsp
48
5.71
3.46
33.26
175.68
Bananas
banana
200 g
200
3
0.2
43.6
178
Lemon juice
lemon juice
1 tsp
ten
0.09
0.01
0.3
1.6
Total
908
29.6
44.2
132.4
1015.8
1 serving
227
7.4
eleven
33.1
253.9
100g
one hundred
3.3
4.9
14.6
111.9
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