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Video: Pea Cutlets With Cheese


Pea cutlets with cheese

How to cook the "Pea cutlets with cheese" dish
- Grate the cheese.
- Boil the peas until puree.
- Add the egg to the peas. Mix.
- Add grated cheese and stir again. Salt.
- Add flour. Knead until smooth.
- Blind 10 cutlets and roll in breadcrumbs.
- Put the cutlets in a frying pan with heated vegetable oil.
- Fry on both sides until golden brown.
A healthy dish that is especially tasty when served with sour cream.
Enjoy your meal! Author of the recipe: Svetagorka Ingredients of the recipe "Pea cutlets with cheese":
- Peas - 1 tbsp.
- Wheat flour - 4 tablespoons
- Egg - 1 pc.
- Cheese - 100 gr.
- Bread crumbs - 4 tablespoons
- Salt - 1/2 tsp
- Vegetable oil - 2 tablespoons
Nutritional value of the dish "Pea cutlets with cheese" (per 100 grams):
Calories: 342.9 kcal.
Protein: 15.7 gr.
Fat: 13.7 gr.
Carbohydrates: 41.3 gr.
Servings: 8 Second courses Lunch Dinner Snack Child Vegetarian Cooker 1.5-2 hours Calories: 200-350 Proteins: 10-20 Fats: 5-15 40 "class =" recipes-icon-187 "> Carbohydrates:> 40
Pea cutlets with cheese - a step by step recipe with a photo











Components and calorie content of the recipe "Pea cutlets with cheese"
(calorie and bju data are calculated approximately, excluding boiling and frying)
Product | Measure | Weight, gr | Bel, gr | Fat, gr | Angle, gr | Cal, kcal |
![]() dried peas |
1 st | 200 | 41 | 4 | 106.6 | 596 |
![]() wheat flour |
4 tbsp | one hundred | 9.2 | 1.2 | 74.9 | 342 |
![]() chicken egg |
1 PC | 55 | 6.99 | 6 | 0.39 | 86.35 |
![]() Russian cheese |
100 g | one hundred | 24.1 | 29.5 | 0.3 | 363 |
![]() breadcrumbs |
4 tbsp | 60 | 5.82 | 1.14 | 46.56 | 208.2 |
![]() salt |
0.5 tsp | 5.5 | 0 | 0 | 0 | 0 |
![]() sunflower oil |
2 tbsp | 34 | 0 | 33.97 | 0 | 305.66 |
Total | 555 | 87.1 | 75.8 | 228.8 | 1901.2 | |
1 serving | 69 | 10.9 | 9.5 | 28.6 | 237.7 | |
100g | one hundred | 15.7 | 13.7 | 41.3 | 342.9 |
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- Second courses
- Calories: 200-350
- Proteins: 10-20
- Fats: 5-15
- Carbohydrates:> 40
- Lunch
- Dinner
- Snack
- To kid
- Vegetarian
- Plate
- 1.5-2 hours
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