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Video: Pea Cutlets With Cheese

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Video: Такие вкусные, что просили повторить! Turkey Cutlets with green peas, cottage cheese and cheese 2023, February
Pea Cutlets With Cheese
Pea Cutlets With Cheese
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Pea cutlets with cheese

Pea cutlets with cheese
Pea cutlets with cheese

How to cook the "Pea cutlets with cheese" dish

  1. Grate the cheese.
  2. Boil the peas until puree.
  3. Add the egg to the peas. Mix.
  4. Add grated cheese and stir again. Salt.
  5. Add flour. Knead until smooth.
  6. Blind 10 cutlets and roll in breadcrumbs.
  7. Put the cutlets in a frying pan with heated vegetable oil.
  8. Fry on both sides until golden brown.

A healthy dish that is especially tasty when served with sour cream.

Enjoy your meal! Author of the recipe: Svetagorka Ingredients of the recipe "Pea cutlets with cheese":

  • Peas - 1 tbsp.
  • Wheat flour - 4 tablespoons
  • Egg - 1 pc.
  • Cheese - 100 gr.
  • Bread crumbs - 4 tablespoons
  • Salt - 1/2 tsp
  • Vegetable oil - 2 tablespoons

Nutritional value of the dish "Pea cutlets with cheese" (per 100 grams):

Calories: 342.9 kcal.

Protein: 15.7 gr.

Fat: 13.7 gr.

Carbohydrates: 41.3 gr.

Servings: 8 Second courses Lunch Dinner Snack Child Vegetarian Cooker 1.5-2 hours Calories: 200-350 Proteins: 10-20 Fats: 5-15 40 "class =" recipes-icon-187 "> Carbohydrates:> 40

Pea cutlets with cheese - a step by step recipe with a photo

Ingredients
Ingredients
Step 1. Grate the cheese
Step 1. Grate the cheese
Step 2. Boil the peas until puree
Step 2. Boil the peas until puree
Step 3. Add an egg to the peas. Mix
Step 3. Add an egg to the peas. Mix
Step 4. Add grated cheese and mix again. Salt
Step 4. Add grated cheese and mix again. Salt
Step 5. Add flour
Step 5. Add flour
Step 6. Knead until smooth
Step 6. Knead until smooth
Step 7. Blind 10 cutlets and roll in bread crumbs
Step 7. Blind 10 cutlets and roll in bread crumbs
Step 8. Put the cutlets in a pan with heated vegetable oil
Step 8. Put the cutlets in a pan with heated vegetable oil
Step 9. Fry on both sides until golden brown
Step 9. Fry on both sides until golden brown
Ready dish: pea cutlets with cheese
Ready dish: pea cutlets with cheese

Components and calorie content of the recipe "Pea cutlets with cheese"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Image
Image

dried peas

1 st 200 41 4 106.6 596
Wheat flour
Wheat flour

wheat flour

4 tbsp one hundred 9.2 1.2 74.9 342
Chicken egg
Chicken egg

chicken egg

1 PC 55 6.99 6 0.39 86.35
Russian cheese
Russian cheese

Russian cheese

100 g one hundred 24.1 29.5 0.3 363
Breadcrumbs
Breadcrumbs

breadcrumbs

4 tbsp 60 5.82 1.14 46.56 208.2
Salt
Salt

salt

0.5 tsp 5.5 0 0 0 0
Sunflower oil
Sunflower oil

sunflower oil

2 tbsp 34 0 33.97 0 305.66
Total 555 87.1 75.8 228.8 1901.2
1 serving 69 10.9 9.5 28.6 237.7
100g one hundred 15.7 13.7 41.3 342.9

Recipe card

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Image
Image
  • Second courses
  • Calories: 200-350
  • Proteins: 10-20
  • Fats: 5-15
  • Carbohydrates:> 40
  • Lunch
  • Dinner
  • Snack
  • To kid
  • Vegetarian
  • Plate
  • 1.5-2 hours

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