Video: Котлеты из гречки с грибами, в томатном соусе от Луча Buckwheat cutlets with mushrooms 蘑菇荞麦肉饼 2023, January
Buckwheat Cutlets With Mushrooms PP
Buckwheat cutlets with mushrooms PP
Buckwheat cutlets with mushrooms PP
How to cook the dish "Buckwheat cutlets with PP mushrooms"
Rinse buckwheat, boil in salted water until tender. Cool down.
Finely chop the onion.
Cut the mushrooms into small cubes.
Fry mushrooms and onions in a non-stick skillet without oil. Allow to cool.
Mix buckwheat with mushrooms, lightly punch with a blender.
Add eggs, spices and chopped garlic, mix well.
Moisten hands in cold water, form cutlets from the resulting minced meat.
Fry the cutlets on both sides over medium heat in a non-stick skillet.
The cutlets can be served with fresh vegetables and sour cream. A delicious dish both cold and hot. It is very useful, because it contains protein, complex carbohydrates, and fiber.
Enjoy your meal! The author of the recipe: KrisRoze Ingredients of the recipe "Buckwheat cutlets with PP mushrooms":
Water - 2 tbsp.
Buckwheat - 1 tbsp.
Champignons - 100 gr.
Onions - 1 pc.
Chicken egg - 2 pcs.
Seasoning Khmeli-Suneli - 10 gr.
Garlic - 1 tooth
Nutritional value of the dish "Buckwheat cutlets with PP mushrooms" (per 100 grams):
Buckwheat cutlets with PP mushrooms - a step by step recipe with a photo
IngredientsStep 1. Rinse buckwheat, boil in salted water until tender. Cool downStep 2. Finely chop the onionStep 3. Cut the mushrooms into small cubesStep 4. Fry mushrooms and onions in a non-stick skillet without oil. Allow to coolStep 5. Mix buckwheat with mushrooms, lightly punch with a blenderStep 6. Add eggs, spices and chopped garlic, mix wellStep 7. Moisten your hands in cold water, form cutlets from the minced meatStep 8. Fry the cutlets on both sides over medium heat in a non-stick skilletReady dish: buckwheat cutlets with PP mushrooms
Components and calorie content of the recipe "Buckwheat cutlets with PP mushrooms"
(calorie and bju data are calculated approximately, excluding boiling and frying)
Product
Measure
Weight, gr
Bel, gr
Fat, gr
Angle, gr
Cal, kcal
Water
water
2 st
400
0
0
0
0
Buckwheat (unground)
buckwheat (unground)
1 st
170
21.42
5.61
105.57
532.1
Fresh champignons
fresh champignons
100 g
one hundred
4.3
1
0.1
27
Bulb onions
bulb onions
1 PC
75
1.05
0
7.8
35.25
Chicken egg
chicken egg
2 pcs
110
13.97
11.99
0.77
172.7
Hmeli-suneli
hops-suneli
10 g
ten
0.5
4
1
41.7
Garlic
garlic
1 piece
4
0.26
0.02
1.2
5.72
Total
869
41.5
22.6
116.4
814.5
1 serving
72
3.5
1.9
9.7
67.9
100g
one hundred
4.8
2.6
13.4
93.7
Recipe card
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Like many modern dishes, cutlets take their history from Europe. Initially, a cutlet was a piece of meat on a bone, for which it was convenient to hold it. For the preparation of cutlets, they took a part of the carcass that is closer to the ribs, but if it was about a bird, then the thigh part was best suited for this. What are modern cutlets and what recipes for cutlets we know you can learn from this article
