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Video: Pork Cutlets Juicy

Отличия серверных жестких дисков от десктопных
Video: juicy pork cutlet - korean street food 2023, January
Pork Cutlets Juicy
Pork Cutlets Juicy
Anonim

Pork cutlets juicy

Pork cutlets juicy
Pork cutlets juicy

How to cook the dish "Juicy pork cutlets"

  1. Pass the meat through a meat grinder.
  2. Pour some water over a crust of bread and let it soften.
  3. Squeeze the bread out of excess water and pass through a meat grinder.
  4. Do the same with onions. Add salt, pepper and egg to the minced meat.
  5. Mix the minced meat well. Taste, if there is not enough salt or pepper - add.
  6. Heat the pan well, moisten your hands with water and form the cutlets. Fry the cutlets on both sides until golden brown, periodically cover the pan with a lid.

These cutlets turned out to be very juicy and tender in taste. Perfect with mashed potatoes, pasta or porridge.

Enjoy your meal! The author of the recipe: Elena Ingredients of the recipe "Juicy pork cutlets":

  • Pork meat - 400 gr.
  • Onions - 1 pc.
  • Egg - 1 pc.
  • Bread (crumpet) - 150 gr.
  • Garlic - 1 tooth
  • Salt - 1 tbsp l.
  • Black pepper - 1 tsp.
  • Vegetable oil - 0.5 tbsp.

Nutritional value of the dish "Juicy pork cutlets" (per 100 grams):

Calories: 297 kcal.

Protein: 10.4 gr.

Fat: 23.6 gr.

Carbohydrates: 10.4 gr.

Servings: 17 Second courses Lunch Dinner Snack Feast Picnic Child Stove 30-60 minutes Calories: 200-350 Proteins: 10-20 15 "class =" recipes-icon-184 "> Fats:> 15

Step 1. Pass the meat through a meat grinder
Step 1. Pass the meat through a meat grinder
Step 2. Pour some water over a crust of bread and let it soften
Step 2. Pour some water over a crust of bread and let it soften
Step 3. Squeeze the bread out of excess water and mince it
Step 3. Squeeze the bread out of excess water and mince it
Step 4. Do the same with onions. Add salt, pepper and egg to the minced meat
Step 4. Do the same with onions. Add salt, pepper and egg to the minced meat
Step 5. Mix the minced meat well. Taste if there is not enough salt or pepper
Step 5. Mix the minced meat well. Taste if there is not enough salt or pepper
Step 6. Heat the pan well, moisten your hands with water and form the cutlets
Step 6. Heat the pan well, moisten your hands with water and form the cutlets
Ready dish: juicy pork cutlets
Ready dish: juicy pork cutlets

Components and calorie content of the recipe "Juicy pork cutlets"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Pork
Pork

pork

400 g 400 64 86.4 0 1036
Bulb onions
Bulb onions

bulb onions

1 PC 75 1.05 0 7.8 30.75
Chicken egg
Chicken egg

chicken egg

1 PC 55 6.99 6 0.39 86.35
Wheat bread
Wheat bread

wheat bread

150 g 150 12.15 1.5 73.2 363
Garlic
Garlic

garlic

1 piece 4 0.26 0.02 1.2 5.72
Salt
Salt

salt

1 tbsp thirty 0 0 0 0
Ground black pepper
Ground black pepper

ground black pepper

1 tsp 7 0.73 0.23 2.71 17.57
Sunflower oil
Sunflower oil

sunflower oil

0.5 st one hundred 0 99.9 0 899
Total 821 85.2 194.1 85.3 2438.4
1 serving 48 five 11.4 five 143.4
100g one hundred 10.4 23.6 10.4 297

Recipe card

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Image
Image
  • Second courses
  • Calories: 200-350
  • Proteins: 10-20
  • Fats:> 15
  • Carbohydrates: <20
  • Lunch
  • Dinner
  • Snack
  • Celebration
  • Picnic
  • To kid
  • Plate
  • 30-60 minutes

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