Diet cabbage cutlets - a step by step recipe with a photo
IngredientsStep 1. Peel the carrots, rinse under running waterStep 2. Slice the carrots and place in a blenderStep 3. Add the chopped onion and egg to the blender. Beat well. Lay outStep 4. Cut the cabbage, chop in a blenderStep 5. Mix the rolled vegetablesStep 6. Shape the patties with your hands and place in a non-stick skilletStep 7. When ready, turn the cutlets. You can close the lid, turn it downStep 8. Put cutlets on a plate, cool slightly. Sprinkle with rub before servingReady dish: dietary cabbage cutlets
Components and calorie content of the recipe "Diet cabbage cutlets"
(calorie and bju data are calculated approximately, excluding boiling and frying)
Product
Measure
Weight, gr
Bel, gr
Fat, gr
Angle, gr
Cal, kcal
White cabbage
White cabbage
350 g
350
6.3
0.35
16.45
94.5
Bulb onions
bulb onions
120 g
120
1.68
0
12.48
49.2
Carrot
carrot
100 g
one hundred
1.3
0.1
6.9
32
Chicken egg
chicken egg
1 PC
55
6.99
6
0.39
86.35
Greenery
greenery
2 g
2
0.05
0.01
0.1
0.72
Total
627
16.3
6.5
36.3
262.8
1 serving
63
1.6
0.6
3.6
26.3
100g
one hundred
2.6
1
5.8
41.9
Recipe card
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