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Video: Coffee Cake

Отличия серверных жестких дисков от десктопных
Video: Coffee Cake 2023, February
Coffee Cake
Coffee Cake
Anonim

Coffee cake

Coffee cake
Coffee cake

How to prepare a dish "Coffee cake"

  1. Pour dates with hot water for 5 minutes.
  2. Peel the dates.
  3. In a food processor, combine 7 dates and pumpkin seeds.
  4. Combine buckwheat flour with water, coffee and remaining dates (8 pcs.).
  5. Distribute the biscuit in the form.
  6. Boil the buckwheat mixture until thick.
  7. Pour the coffee mixture over the crust and send to the refrigerator until it solidifies.

Enjoy your meal! The author of the recipe: Ane4ka_Sit Ingredients for the recipe "Coffee cake":

  • Dates - 145 gr.
  • Pumpkin seeds - 110 gr.
  • Buckwheat flour - 140 gr.
  • Chicory syrup - 30 gr.
  • Instant coffee - 1 tsp

Nutritional value of the dish "Coffee cake" (per 100 grams):

Calories: 367.5 kcal.

Protein: 11.7 gr.

Fat: 12.3 gr.

Carbohydrates: 49.3 gr.

Servings: 8 Desserts Breakfast Lunch Dinner Snack Child Vegetarian Fasting Diabetic Cooker 1-1.5 hours 350 "class =" recipes-icon-178 "> Calories:> 350 Proteins: 10-20 Fats: 5-15 40" class = "recipes-icon-187"> Carbs:> 40

Coffee cake - a step by step recipe with a photo

Ingredients
Ingredients
Step 1. Pour the dates with hot water for 5 minutes
Step 1. Pour the dates with hot water for 5 minutes
Step 2. Peel the dates
Step 2. Peel the dates
Step 3. In a food processor, combine dates (7 pcs), pumpkin seeds
Step 3. In a food processor, combine dates (7 pcs), pumpkin seeds
Step 4. Combine buckwheat flour with water, coffee and the remaining dates (8 pcs)
Step 4. Combine buckwheat flour with water, coffee and the remaining dates (8 pcs)
Step 5. Spread the biscuit in the mold
Step 5. Spread the biscuit in the mold
Step 6. Boil the buckwheat mixture until thick
Step 6. Boil the buckwheat mixture until thick
Step 7. Pour the coffee mixture over the crust and send to the refrigerator until it hardens
Step 7. Pour the coffee mixture over the crust and send to the refrigerator until it hardens
Ready dish: coffee cake
Ready dish: coffee cake

Components and calorie content of the recipe "Coffee cake"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Dates
Dates

dates

145 g 145 3.63 0.73 100.34 397.3
Pumpkin seeds
Pumpkin seeds

pumpkin seeds

110 g 110 26.95 50.38 5.17 611.6
Diet buckwheat flour
Diet buckwheat flour

dietary buckwheat flour

140 g 140 19.04 1.68 103.18 513.8
Chicory syrup Dary Pamir without sugar
Chicory syrup Dary Pamir without sugar

chicory syrup pamir gifts without sugar

30 g thirty 0 0 2.85 50.1
Instant dry coffee
Instant dry coffee

instant dry coffee

1 tsp 4 0.6 0.14 0 3.76
Total 429 50.2 52.9 211.5 1576.6
1 serving 54 6.3 6.6 26.4 197.1
100g one hundred 11.7 12.3 49.3 367.5

Recipe card

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Image
Image
  • desserts
  • Calories:> 350
  • Proteins: 10-20
  • Fats: 5-15
  • Carbohydrates:> 40
  • Breakfast
  • Lunch
  • Dinner
  • Snack
  • To kid
  • Vegetarian
  • During Lent
  • Diabetic
  • Plate
  • 1-1.5 hours

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