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Video: Red Salad With Peas

Отличия серверных жестких дисков от десктопных
Video: Easy Pea Salad 2023, January
Red Salad With Peas
Red Salad With Peas
Anonim

Red salad with peas

Red salad with peas
Red salad with peas

How to cook the dish "Red salad with peas"

  1. Chop the cabbage finely, add salt and mash slightly.
  2. Chop the tomatoes.
  3. Chop the radish.
  4. For dressing, combine mustard, oil and lime juice.
  5. Mix all ingredients in a salad bowl. Season, add salt to taste.

Delicious and light vegetable salad of all shades of red. Green peas perfectly complement the taste and look very bright in this salad.

Enjoy your meal! Recipe author: Ellen86 Ingredients for the Red Pea Salad recipe:

  • Red cabbage - 400 gr.
  • Radish - 12 pcs.
  • Tomatoes - 3 pcs.
  • Green peas - 200 gr.
  • Granular mustard - 1 tbsp
  • Olive oil - 1 tablespoon
  • Lime juice - 1/2 tablespoon
  • Salt (to taste) - 1/2 tsp

Nutritional value of the dish "Red salad with peas" (per 100 grams):

Calories: 38.9 kcal.

Protein: 1.8 gr.

Fat: 1 gr.

Carbohydrates: 6.6 gr.

Servings: 6 Salads Lunch Dinner Snack Child PP recipes Vegetarian Fasting Stove 30-60 minutes

Red salad with peas - a step by step recipe with a photo

Ingredients
Ingredients
Step 1. Finely chop the cabbage, add salt and mash slightly
Step 1. Finely chop the cabbage, add salt and mash slightly
Step 2. Slice the tomatoes
Step 2. Slice the tomatoes
Step 3. Slice the radish
Step 3. Slice the radish
Step 4. For dressing, mix mustard, oil and lime juice
Step 4. For dressing, mix mustard, oil and lime juice
Step 5. Mix all the ingredients in a salad bowl. Season, add salt to taste
Step 5. Mix all the ingredients in a salad bowl. Season, add salt to taste
Ready dish: red salad with peas
Ready dish: red salad with peas

Components and calorie content of the recipe "Red salad with peas"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Red cabbage
Red cabbage

red cabbage

400 g 400 3.2 0 30.4 96
Radish
Radish

radish

12 pcs 360 4.32 0.36 12.24 68.4
Tomato (tomato)
Tomato (tomato)

tomato (tomato)

3 pcs 285 3.14 0.57 10.55 57
Green peas
Green peas

green peas

200 g 200 ten 0.4 27.6 146
Grainy mustard
Grainy mustard

granular mustard

1 tbsp 20 2.44 2.06 3.58 41.8
Olive oil
Olive oil

olive oil

1 tbsp ten 0 9.98 0 89.8
Lime juice
Lime juice

lime juice

0.5 tbsp ten 0 0 0.82 2.5
Salt
Salt

salt

0.5 tsp 5.5 0 0 0 0
Total 1291 23.1 13.4 85.2 501.5
1 serving 215 3.9 2.2 14.2 83.6
100g one hundred 1.8 1 6.6 38.9

Recipe card

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Image
Image
  • Salads
  • Calories: <200
  • Proteins: <10
  • Fat: <5
  • Carbohydrates: <20
  • Lunch
  • Dinner
  • Snack
  • To kid
  • PP recipes
  • Vegetarian
  • During Lent
  • Plate
  • 30-60 minutes

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