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Video: Winter Cream Soup

Отличия серверных жестких дисков от десктопных
Video: Fall Soup - 3 Delicious Ways 2023, February
Winter Cream Soup
Winter Cream Soup
Anonim

Winter cream soup

Winter cream soup
Winter cream soup

How to cook Winter Cream Soup

  1. Cut the cabbage into small strips. Pour into a saucepan, pour some water into it and put to simmer.
  2. Cut the onion into small cubes and add to the cabbage.
  3. Send potatoes cut into small cubes there.
  4. Finely chop the carrots and stew with other vegetables. Salt all this.
  5. Simmer vegetables for 20-30 minutes, until they soften.
  6. When the vegetables are stewed, add hot water and let the soup boil.
  7. Add herbs and cream and blend with a hand blender.

An excellent dish for winter - after all, there is always cabbage, potatoes, carrots and you can make such a delicious soup. The finer you cut the vegetables, the faster they cook. You can simply decorate such a cream soup with herbs, or you can sprinkle it with crispy croutons.

Enjoy your meal! Author of the recipe: Vegetarian Ingredients of the recipe "Winter Cream Soup":

  • Potatoes - 4 pcs.
  • Carrots - 2 pcs.
  • Bulb onions - 4 pcs.
  • White cabbage - 150 gr.
  • Cream - 1 tbsp. l.
  • Seasoning (dried herbs) - 5 gr.
  • Salt - 3 gr.

Nutritional value of the Winter Cream Soup dish (per 100 grams):

Calories: 54.4 kcal.

Protein: 1.7 gr.

Fat: 0.4 gr.

Carbohydrates: 11.9 gr.

Servings: 4 First courses Lunch Dinner Child Vegetarian Blender Cooker 1.5-2 hours

Winter cream soup - a step by step recipe with a photo

Ingredients
Ingredients
Step 1. Cut the cabbage into thin slices, pour into a saucepan with water, put to simmer
Step 1. Cut the cabbage into thin slices, pour into a saucepan with water, put to simmer
Step 2. Cut the onion into small cubes and add to the cabbage
Step 2. Cut the onion into small cubes and add to the cabbage
Step 3. Send potatoes cut into small cubes there
Step 3. Send potatoes cut into small cubes there
Step 4. Finely chop the carrots and stew with other vegetables for 20-30 minutes
Step 4. Finely chop the carrots and stew with other vegetables for 20-30 minutes
Step 5. When the vegetables are stewed, add hot water and let the soup boil. Add
Step 5. When the vegetables are stewed, add hot water and let the soup boil. Add
Ready dish: Winter cream soup
Ready dish: Winter cream soup

Components and calorie content of the recipe "Winter Cream Soup"

(calorie and bju data are calculated approximately, excluding boiling and frying)

Product Measure Weight, gr Bel, gr Fat, gr Angle, gr Cal, kcal
Potatoes
Potatoes

potatoes

4 things 400 8 1.6 72.4 320
Carrot
Carrot

carrot

2 pcs 150 1.95 0.15 10.35 48
Bulb onions
Bulb onions

bulb onions

4 things 300 4.2 0 31.2 123
White cabbage
White cabbage

White cabbage

150 g 150 2.7 0.15 7.05 40.5
Cream 10% (low fat)
Cream 10% (low fat)

cream 10% (low fat)

1 tbsp 20 0.6 2 0.8 23.6
Seasoning universal
Seasoning universal

seasoning universal

5 g five 0.39 0.04 0.64 4.45
Salt
Salt

salt

3 g 3 0 0 0 0
Total 1028 17.8 3.9 122.4 559.6
1 serving 257 4.5 1 30.6 139.9
100g one hundred 1.7 0.4 11.9 54.4

Recipe card

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Image
Image
  • First meal
  • Calories: <200
  • Proteins: <10
  • Fat: <5
  • Carbohydrates: <20
  • Lunch
  • Dinner
  • To kid
  • Vegetarian
  • Blender
  • Plate
  • 1.5-2 hours

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